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Garlic & Chive Crusted Mahi Mahi

with Zucchini Noodle Primavera

Garlic & Chive Crusted Mahi Mahi
Keto
Protein Plus

Golden crusted mahi mahi is the star of the show in this premium offering. We begin with a creamy roasted garlic cauliflower mash and top it with a lemon-herb mahi mahi fillet, which is coated with a savory Parmesan dill topping. On the side we’re serving tender zucchini noodles with roasted red and yellow bell peppers and basil-flecked grape tomatoes, finished with a dollop of leek butter and plenty of Parmesan.

Ingredients: mahi mahi, cauliflower, zucchini, grape tomatoes, cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), unsalted butter, grated parmesan cheese ((parmesan cheese (pasteurized cow’s milk, cheese culture, salt, enzymes), water, milk protein, modified food starch, palm oil blend, salt, disodium phosphate, citric acid, xanthan gum), and calcium propionate (preservative)), olive oil, avocado oil mayonnaise (avocado oil, organic certified humane free range egg yolks, water, distilled vinegar, salt, lime juice concentrate, citric acid, lime oil), red bell peppers, yellow bell peppers, garlic, roasted garlic oil (olive oil, garlic), almond flour, sea salt, granulated garlic, dried dill, granulated onion, parsley, black pepper, leek powder, dried chives, granulated green onion, fennel, green onions, dried tarragon leaves, dried parsley, smoked black pepper (pepper, smoke flavor), lemon juice, dried basil

Nutrition Per Serving

Per serving
Calories640kcal
Fat47g
Saturated Fat18g
Carbohydrate12g
Sugar5g
Dietary Fiber4g
Protein45g
Cholesterol215mg
Sodium970mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensFish, Milk, Eggs, Tree Nuts
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Mahi Mahi

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Cauliflower

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Zucchini

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Grape Tomatoes

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Cream Cheese

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Unsalted Butter

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Grated Parmesan Cheese

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Olive Oil

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Avocado Oil Mayonnaise

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Red Bell Peppers

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Yellow Bell Peppers

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Garlic

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Roasted Garlic Oil

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Blanched Almond Flour

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Sea Salt

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Granulated Garlic

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Dried Dill Weed

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Granulated Onion

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Parsley

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Black Pepper

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Leek Powder

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Dried Chives

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Granulated Green Onion

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Fennel

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Green Onions

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Dried Tarragon

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Dried Parsley

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Smoked Black Pepper

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Lemon Juice

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Dried Basil

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HEATING OPTION 1 - MICROWAVE

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30-second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film a few times with a fork or sharp knife to vent. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories640kcal
Fat47g
Saturated Fat18g
Carbohydrate12g
Sugar5g
Dietary Fiber4g
Protein45g
Cholesterol215mg
Sodium970mg
Nutritional info may vary slightly by time of delivery.
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