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Garlic & Herb Chicken Breast

with Smoked Cheddar Cauliflower "Grits"

Garlic & Herb Chicken Breast
Keto

Smoky flavors run throughout this keto-friendly meal, starting with grilled chicken breast that's brined, then tossed with Italian herbs and roasted garlic oil. It's served over cauliflower grits that are enriched with smoked cheddar cheese. On the side is salt-and-pepper roasted broccoli topped with a smoky chili-garlic butter, which adds a punch of flavor.

Ingredients: chicken breast, broccoli, cauliflower, smoked cheddar cheese (cultured milk, salt, enzymes, annatto (color), natural wood smoke), cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), olive oil, unsalted butter, heavy cream, roasted garlic oil (olive oil, garlic), onions, sea salt, garlic, black pepper, dehydrated garlic, toasted garlic powder, dried chives, guajillo chile powder, gochugaru chile flakes, italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil)

Nutrition Per Serving

Per serving
Calories670kcal
Fat51g
Saturated Fat20g
Carbohydrate13g
Sugar3g
Dietary Fiber5g
Protein43g
Cholesterol190mg
Sodium900mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Boneless Chicken Breast with Rib Meat

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Broccoli

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Cauliflower

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Smoked Cheddar Cheese

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Cream Cheese

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Olive Oil

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Unsalted Butter

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Heavy Cream

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Roasted Garlic Oil

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Onions

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Sea Salt

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Garlic

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Black Pepper

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Dehydrated Garlic

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Toasted Garlic Powder

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Dried Chives

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Guajillo Chile Powder

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Gochugaru Chile Flakes

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Italian Seasoning

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MICROWAVE

  1. Remove meal sleeve and pierce clear plastic film. 2. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached. 3. Carefully remove meal and let stand for 2 minutes. 4. Remove film, plate meal and enjoy!

OVEN

  1. Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film. 3. Place tray on an oven safe baking sheet, position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!

Nutrition Per Serving

Per serving
Calories670kcal
Fat51g
Saturated Fat20g
Carbohydrate13g
Sugar3g
Dietary Fiber5g
Protein43g
Cholesterol190mg
Sodium900mg
Nutritional info may vary slightly by time of delivery.
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