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Garlic Herb Roasted Barramundi

with Parsley Potatoes, Chive Butter Zucchini & Beurre Blanc Sauce

Garlic Herb Roasted Barramundi
Calorie Smart
Protein Plus
Carb Conscious

We love barramundi (a member of the cod family) for its buttery texture and mild flavor that pairs beautifully with our favorite marinades and sauces. In this case, an herb-marinated fillet is roasted until golden and flaky. We serve it with two sides: roasted zucchini with beurre blanc (a French-style white wine and lemon sauce) and roasted garlic-parsley potatoes topped with a smoked black pepper-chive butter.

Ingredients: Water, Barramundi, Russet Potatoes (Russet Potatoes, Sodium Metabisulfite (Added To Maintain Color)), Zucchini, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Olive Pomace Oil, Garlic, Chardonnay Wine (Grapes, Sulfites), Onions, Lemon Juice Concentrate, Parsley, Sea Salt, Mirepoix Concentrate (Water, Sea Salt, Vegetable Stock (Carrot, Celery And Onion Stocks), Carrot Stock, Tapioca Starch, Cabbage Juice Concentrate, Celery Stock, Onion Stock, Natural Flavors, Mushroom Stock, Tomato Paste), Green Onions, Granulated Garlic, Xanthan Gum, Smoked Black Pepper (Pepper, Smoke Flavor), Black Pepper, Dried Chives, Dried Parsley

Nutrition Per Serving

Per serving
Calories460kcal
Fat24g
Saturated Fat10g
Carbohydrate31g
Sugar4g
Dietary Fiber3g
Protein32g
Cholesterol100mg
Sodium870mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensFish, Milk
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Water

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Barramundi

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Russet Potatoes

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Zucchini

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Unsalted Butter

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Olive Pomace Oil

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Garlic

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Chardonnay Wine

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Onions

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Lemon Juice Concentrate

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Parsley

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Sea Salt

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Mirepoix Concentrate

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Green Onions

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Granulated Garlic

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Xanthan Gum

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Smoked Black Pepper

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Black Pepper

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Dried Chives

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Dried Parsley

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HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. Remove cup. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. Remove cup; add 2 oz water to empty compartment. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories460kcal
Fat24g
Saturated Fat10g
Carbohydrate31g
Sugar4g
Dietary Fiber3g
Protein32g
Cholesterol100mg
Sodium870mg
Nutritional info may vary slightly by time of delivery.
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