Garlic-Mushroom Chicken Thighs

Satisfy your mealtime cravings with this comforting keto dish. Lemony shredded chicken thighs are served over creamy mashed cauliflower seasoned with garlic, chives, and tarragon. It’s topped with earthy roasted mushrooms and a sprinkling of mozzarella cheese. You’ll also find a side of garlicky roasted green beans for a vibrant pop of color.

Sometimes a frosty shake that’s rich and creamy really hits the spot. These two varieties deliver the flavors of chocolate brownie and vanilla cake, with the added bonus of 12 grams of protein and only 2 grams of net carbs per serving. Made with coconut milk, cocoa powder, vanilla beans, plant-based protein blend, and MCT oil, these vegan shakes are sweetened with monk fruit and stevia extract.