Skip to main content

Garlic Shredded Chicken & Creole-Style Rice

with Andouille Chicken Sausage, Red Beans & Cajun-Spiced Cauliflower

Garlic Shredded Chicken & Creole-Style Rice
Calorie Smart
Protein Plus
Carb Conscious

This hearty combo of Creole-style rice, andouille chicken sausage, and seasoned red kidney beans piled with garlicky shredded chicken swathed in Cajun-spiced butter will give you a little taste of Louisiana. Even the roasted cauliflower side is infused with Cajun seasonings to add an extra kick.

Ingredients: Boneless Chicken Breast With Rib Meat, Cauliflower, Water, Red Beans (Prepared Red Beans, Water, Salt, Calcium Chloride (Added To Help Maintain Firmness)), Olive Pomace Oil, Long Grain And Wild Rice Blend (Long Grain Parboiled Rice (Enriched With Iron (Ferric Orthophosphate), Niacin, Thiamine Mononitrate, Folic Acid), Wild Rice), Chicken Andouille Sausage (Chicken Raised Without Antibiotics, Water, Contains 2% Or Less Of: Spices, Parsley, Crushed Red Pepper, Paprika, Extract Of Rosemary, Onions, Garlic, Salt, Vinegar), Red Bell Peppers, Celery, Onions, Concentrated Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Green Onions, Riced Cauliflower, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Granulated Garlic, Green Bell Peppers, Granulated Onion, Sea Salt, Red Onions, Garlic, Thyme, Paprika (Paprika And Silicon Dioxide (Added To Make Free Flowing)), Brown Chicken Stock (Chicken Stock, Mirepoix Stock (Made Of Carrot, Celery And Onion Stocks), Salt, Gelatin, White Wine), Parsley, Dried Oregano, Black Pepper, White Pepper, Toasted Onion Powder, Chili Powder (Chili Pepper, Spices (Including Mustard), Salt, Garlic Powder), Lemon Juice, Smoked Paprika, Cracked Black Pepper, Cayenne Pepper, Smoked Black Pepper (Pepper, Smoke Flavor), Dried Chives, Dried Celery Seed, Ground Bay Leaves

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (343g)

Nutrition Per Serving

Per serving
Calories510kcal
Fat27g
Saturated Fat7g
Carbohydrate30g
Sugar5g
Dietary Fiber6g
Protein115g
Cholesterol830mg
Nutritional info may vary slightly by time of delivery.

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F.
  2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories510kcal
Fat27g
Saturated Fat7g
Carbohydrate30g
Sugar5g
Dietary Fiber6g
Protein115g
Cholesterol830mg
Nutritional info may vary slightly by time of delivery.
Get Offer

Enjoy flavorful meals with no fuss. Pick your dishes, skip weeks, cancel anytime