Greek Dill Salmon | Ready To Eat Meal
with Roasted Vegetable Medley, Spinach Artichoke Dip & Tzatziki
A bed of garlicky roasted zucchini, red bell peppers, and red onions cradles a fillet of salmon marinated in garlic and dill in this herbaceous, Greek-inspired meal. Juicy herb-roasted grape tomatoes are scattered over the top, and a side of creamy spinach, artichoke, and feta dip accompanies the fish, as well as a bright, tangy tzatziki sauce with lemon zest, dill, and mint.
These tender center-cut salmon fillets are as versatile as they are delicious. They’re seasoned with garlic, onion, sea salt, and black pepper, pan-seared, and then roasted to flaky perfection.
Nutrition Facts for Greek Dill Salmon: Serving Size: 1 Tray (335g), Amount per Serving: Calories 600, Fat 44g, Saturated Fat 14g, Carbohydrates 15g, Sugar 7g, Fiber 3g, Protein 36g, Cholesterol 140mg, Sodium 880mg
Ingredients for Greek Dill Salmon: Salmon (Salmon, Color Added Via Feed (Astaxanthin)), Zucchini, Grape Tomatoes, Light Sour Cream (Cultured Cream, Skim Milk), Sour Cream (Cultured Cream), Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Spinach, Red Bell Peppers, Artichoke Hearts (Artichoke Hearts, Water, Salt, Citric Acid, Ascorbic Acid), Feta Cheese (Pasteurized Milk, Salt, Cultures, Enzymes, Powdered Cellulose (Anti-Caking Agent), Natamycin), Garlic, Red Onions, Olive Pomace Oil, Avocado Oil Mayonnaise (Avocado Oil, Organic Certified Humane Free Range Egg Yolks, Water, Distilled Vinegar, Salt, Lime Juice Concentrate, Citric Acid, Lime Oil), Roasted Garlic Oil (Olive Pomace Oil, Garlic), Lemon Juice, Dill, Sea Salt, Green Onions, Granulated Garlic, Lemon Zest, Toasted Garlic, Mint, Black Pepper, Dried Oregano, Dried Chives
Nutrition Facts for Pan-Seared Salmon: Serv. Size: 1 Piece (119g), Amount per Serving: Calories 260, Fat 15g, Saturated Fat 3g, Carbohydrates <1g, Sugar 0g, Fiber 0g, Protein 29g, Cholesterol 80mg, Sodium 260mg
Ingredients for Pan-Seared Salmon: Salmon (Salmon, Color Added Via Feed (Astaxanthin)), Sea Salt, Black Pepper, Granulated Garlic, Granulated Onion
HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.
- Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. Remove cup. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
HEATING OPTION 2 - CONVENTIONAL OVEN
- Adjust rack to middle position and preheat oven to 375°F.
- Remove outer packaging and plastic film. Remove cup; add 2 oz water to empty compartment. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!
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