Green Pepper & Beef Casserole

Warm and comforting, this keto dish has all of the flavors you’re craving. Ground beef is seasoned with smoked paprika, chili powder, garlic, onion, cumin, and oregano, and then simmered in a tomato sauce with bell peppers until thick and saucy. It’s garnished with garlicky roasted green peppers and a sprinkle of cheddar cheese, then served over creamy Parmesan broccoli “grits.” On the side there’s roasted green beans dolloped with a luscious Parmesan herb butter.

Craving a sweet snack? Look no further! Our sweet and crunchy double chocolate cookies are made with almonds, coconut flour, butter, cocoa powder, chocolate chips, and a stevia erythritol blend for naturally sweet flavor. The only choice you’ll need to make is whether to share or keep them all for yourself!

Nutrition values for 1 tray of Green Pepper & Beef Casserole: Calories 590, Fat 48g, Saturated Fat 20g, Carbohydrates 16g, Sugar 6g, Fiber 5g, Protein 26g, Cholesterol 135mg, Sodium 860mg

Ingredients for Green Pepper & Beef Casserole: Ground Beef, Haricots Verts, Green Bell Peppers, Riced Broccoli, Tomato Sauce (Tomatoes, Tomato Puree (Water, Tomato Paste), Salt, Red Pepper, Dehydrated Bell Peppers, Dehydrated Onion, Dehydrated Garlic, Onion Powder, Garlic Powder, Spices, Spice Extractive, Citric Acid, Natural Flavoring), Shredded Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color, Anti-Caking Agent (Potato Starch, Powdered Cellulose, Corn Starch), Natamycin (A Natural Mold Inhibitor)), Olive Pomace Oil, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Heavy Cream, Neufchatel Cheese (Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Red Bell Peppers, Onions, Grated Parmesan Cheese ((Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), And Calcium Propionate (Preservative)), Shredded Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anti-Caking Agents (Potato Starch, Powdered Cellulose) Natamycin (A Natural Mold Inhibitor)), Smoked Paprika, Chili Powder (Chili Pepper, Spices (Including Mustard), Salt, Garlic Powder), Sea Salt, Granulated Garlic, Garlic, Cumin, Granulated Onion, Black Pepper, White Pepper, Smoked Black Pepper (Pepper, Smoke Flavor), Dried Parsley, Thyme, Rosemary, Dried Dill, Dried Oregano

Nutrition values for 1 serving of Keto Cookies - Double Chocolate : Calories 160, Fat 12g, Saturated Fat 5g, Carbohydrates 19g, Sugar 1g, Fiber 5g, Protein 4g, Cholesterol 25mg, Sodium 140mg

Ingredients for Keto Cookies - Double Chocolate : Almond, Erythritol, Cocoa Powder (Processed With Alkali), Butter (Pasteurized Sweet Cream), Allulose, Water, Chocolate Chip (Unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Soluble Tapioca Fiber, Glycerin, Coconut Oil, Whole Egg, Guar Gum, Coconut Flour, Natural Flavors, Egg White, Baking Powder, Psyllium Husk Powder, Xanthan Gum, Sea Salt, Monk Fruit Concentrate.