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Green Pepper & Beef Casserole | Ready To Eat Meal

with Parmesan Broccoli "Grits" & Green Beans

Green Pepper & Beef Casserole
Keto

Warm and comforting, this keto dish has all of the flavors you’re craving. Ground beef is seasoned with smoked paprika, chili powder, garlic, onion, cumin, and oregano, and then simmered in a tomato sauce with bell peppers until thick and saucy. It’s garnished with garlicky roasted green peppers and a sprinkle of cheddar cheese, then served over creamy Parmesan broccoli “grits.” On the side there’s roasted green beans dolloped with a luscious Parmesan herb butter.

Ingredients: Ground Beef, Green Beans, Green Bell Peppers, Riced Broccoli, Tomato Sauce (Tomatoes, Tomato Puree (Water, Tomato Paste), Salt, Red Pepper, Dehydrated Bell Peppers, Dehydrated Onion, Dehydrated Garlic, Onion Powder, Garlic Powder, Spices, Spice Extractive, Citric Acid, Natural Flavoring), Shredded Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color, Anti-Caking Agent (Potato Starch, Powdered Cellulose, Corn Starch), Natamycin (A Natural Mold Inhibitor)), Olive Pomace Oil, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Heavy Cream, Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Red Bell Peppers, Onions, Grated Parmesan Cheese ((Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), And Calcium Propionate (Preservative)), Shredded Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anti-Caking Agents (Potato Starch, Powdered Cellulose) Natamycin (A Natural Mold Inhibitor)), Green Onions, Smoked Paprika, Sea Salt, Chili Powder (Chili Pepper, Spices (Including Mustard), Salt, Garlic Powder), Garlic, Granulated Garlic, Black Pepper, Cumin, Granulated Onion, White Pepper, Smoked Black Pepper (Pepper, Smoke Flavor), Dried Parsley, Thyme, Rosemary, Dried Dill Weed, Dried Oregano

Nutrition Per Serving

Per serving
Calories590kcal
Fat47g
Saturated Fat21g
Carbohydrate19g
Sugar8g
Dietary Fiber6g
Protein27g
Cholesterol140mg
Sodium920mg
Nutritional info may vary slightly by time of delivery.

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories590kcal
Fat47g
Saturated Fat21g
Carbohydrate19g
Sugar8g
Dietary Fiber6g
Protein27g
Cholesterol140mg
Sodium920mg
Nutritional info may vary slightly by time of delivery.
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