Grilled Chicken Parmesan

Our chefs reimagined this Italian-American classic. It starts with chicken breast that's marinated and grilled until juicy, then topped with a melty mozzarella. The red sauce comes via a bed of tomato sugo, a simple sauce of puréed crushed tomatoes, basil, and garlic. Instead of breading, the chicken has a crunchy cheese topping that's made with shredded Parmesan, almond flour, and spices. For extra cheese flavor, there's a side of Parmesan broccoli topped with a roasted garlic-tomato cream cheese.

Sometimes a frosty shake that’s rich and creamy really hits the spot. These two varieties deliver the flavors of chocolate brownie and vanilla cake, with the added bonus of 12 grams of protein and only 2 grams of net carbs per serving. Made with coconut milk, cocoa powder, vanilla beans, plant-based protein blend, and MCT oil, these vegan shakes are sweetened with monk fruit and stevia extract.