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Herb-Crusted Chicken

with Mashed Cauliflower & Toasted Almond Green Beans

Herb-Crusted Chicken
Keto
Protein Plus

This comforting meal features familiar ingredients with an elevated presentation. Chicken breast gets an herb crust made from almond flour, Parmesan, butter, and herbs that’s piped on top before baking. The chicken is served over a cauliflower mash that's luscious with cream cheese and roasted garlic, and sprinkled with parsley, chives, tarragon, and green onion. For the vegetable side, you'll find roasted green beans topped with toasted almonds and a flavorful garlic-lemon butter.

Ingredients: chicken breast, green beans, cauliflower, unsalted butter (pasteurized cream, natural flavorings), cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), avocado oil mayonnaise (avocado oil, organic certified humane free range egg yolks, water, distilled vinegar, salt, lime juice concentrate, citric acid, lime oil), blanched almond flour, almonds, grated parmesan cheese ((parmesan cheese (pasteurized cow’s milk, cheese culture, salt, enzymes), water, milk protein, modified food starch, palm oil blend, salt, disodium phosphate, citric acid, xanthan gum), and calcium propionate (preservative)), shredded parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, natamycin (a natural mold inhibitor)), garlic, olive oil, sea salt, granulated garlic, black pepper, granulated onion, toasted garlic powder, parsley, toasted minced garlic, dried parsley, dried basil, lemon powder (citric acid, natural lemon flavor), dried chives, granulated green onion, dried oregano, dried tarragon

Nutrition Per Serving

Per serving
Calories660kcal
Fat50g
Saturated Fat20g
Carbohydrate15g
Sugar5g
Dietary Fiber5g
Protein40g
Cholesterol190mg
Sodium840mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Eggs, Tree Nuts
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Boneless Chicken Breast with Rib Meat

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Green Beans

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Cauliflower

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Unsalted Butter

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Cream Cheese

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Avocado Oil Mayonnaise

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Blanched Almond Flour

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Almonds

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Grated Parmesan Cheese

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Shredded Parmesan Cheese

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Garlic

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Olive Oil

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Sea Salt

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Granulated Garlic

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Black Pepper

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Granulated Onion

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Toasted Garlic Powder

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Parsley

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Toasted Minced Garlic

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Dried Parsley

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Dried Basil

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Lemon Powder

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Dried Chives

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Granulated Green Onion

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Dried Oregano

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Dried Tarragon

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HEATING OPTION 1 - MICROWAVE

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30-second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories660kcal
Fat50g
Saturated Fat20g
Carbohydrate15g
Sugar5g
Dietary Fiber5g
Protein40g
Cholesterol190mg
Sodium840mg
Nutritional info may vary slightly by time of delivery.
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