Herb-Crusted Chicken | Ready To Eat Meal

This comforting meal features familiar ingredients with an elevated presentation. Chicken breast gets an herb crust piped on top before baking that's made from almond flour, Parmesan, butter, and herbs. The chicken is served over a cauliflower mash that's luscious with cream cheese and roasted garlic, and sprinkled with parsley, chives, tarragon, and green onion. For the vegetable side, you'll find roasted green beans topped with toasted almonds and a flavorful garlic-lemon butter.

Treat yourself while keeping keto with this decadent cheesecake. The almond flour crust is made with cinnamon, while the tangy filling combines goat cheese with cream cheese, egg, and monk fruit sweetener. It’s glazed with strawberry sauce and sprinkled with cocoa nibs, then baked until creamy and luscious.

Nutrition Facts for Herb-Crusted Chicken: Serving Size: 1 Tray (329g), Amount per Serving: Calories 760, Fat 58g, Saturated Fat 22g, Cholesterol 210mg, Sodium 810mg, Carbohydrates 18g, Fiber 6g, Sugar 6g, Protein 44g

Ingredients for Herb-Crusted Chicken: Boneless Chicken Breast With Rib Meat, Green Beans, Riced Cauliflower, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Avocado Oil Mayonnaise (Avocado Oil, Egg Yolks, Water, Distilled Vinegar, Salt, Lime Juice Concentrate, Citric Acid, Lime Oil), Blanched Almond Flour, Almonds, Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Garlic, Water, Grated Parmesan Cheese (Imported Parmesan Cheese (Pasteurized Cow'S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Palm Oil Blend, Disodium Phosphate, Citric Acid, Xanthan Gum, Powdered Cellulose (Anti-Caking Agent), Calcium Propionate (Preservative)), Shredded Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Added To Prevent Caking), Natamycin (A Natural Mold Inhibitor And To Protect Flavor)), Vinegar, Granulated Garlic, Sea Salt, Red Wine Vinegar (Diluted With Water To 5% Acidity), Black Pepper, Granulated Onion, Toasted Garlic Powder, Parsley, Dried Parsley, Toasted Garlic, Dried Basil, Lemon Powder (Citric Acid, Natural Lemon Flavor), Dried Chives, Granulated Green Onion, Dried Oregano, Dried Tarragon

Nutrition Facts for Strawberry Goat Cheese Cheesecake: Serving Size: 1/6 Tray (93g), Amount per Serving: Calories 280, Fat 26g, Saturated Fat 14g, Cholesterol 100mg, Sodium 210mg, Carbohydrates 19g, Fiber 1g, Sugar 2g, Protein 7g

19g total carbohydrate - 1g dietary fiber - 13g sugar alcohol - 0g allulose = 5g net carbs per serving

Ingredients for Strawberry Goat Cheese Cheesecake: Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Goat Cheese (Whole Pasteurized Goat Milk, Salt, Cheese Culture, Enzymes), Powdered Monk Fruit Sweetener (Erythritol, Monk Fruit Extract), Blanched Almond Flour, Liquid Whole Eggs (Whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid To Preserve Color), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Strawberries, Lemon Juice, Cocoa Nibs, Vanilla Extract (Vanilla Bean Extractives In Water And Alcohol), Sea Salt, Apple Pectin