Herb-Crusted Chicken | Ready To Eat Meal

This comforting meal features familiar ingredients with an elevated presentation. Chicken breast gets an herb crust piped on top before baking that's made from almond flour, Parmesan, butter, and herbs. The chicken is served over a cauliflower mash that's luscious with cream cheese and roasted garlic, and sprinkled with parsley, chives, tarragon, and green onion. For the vegetable side, you'll find roasted green beans topped with toasted almonds and a flavorful garlic-lemon butter.

Treat yourself while keeping keto with this decadent cheesecake. Our pumpkin cheesecake filling combines pumpkin purée with vanilla, cream cheese, sour cream, eggs, cinnamon, allspice, and a zero-calorie monk fruit sweetener, which is then poured into a browned butter vanilla almond flour crust. It’s finished with a sprinkling of toasted pepitas (pumpkin seeds) and white chocolate chips and then baked until creamy and luscious.

Nutrition values for 1 tray of Herb-Crusted Chicken: Calories 700, Fat 54g, Saturated Fat 20g, Carbohydrates 16g, Sugar 5g, Fiber 6g, Protein 40g, Cholesterol 195mg, Sodium 750mg

Ingredients for Herb-Crusted Chicken: Boneless Chicken Breast With Rib Meat, Green Beans, Riced Cauliflower, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Avocado Oil Mayonnaise (Avocado Oil, Organic Certified Humane Free Range Egg Yolks, Water, Distilled Vinegar, Salt, Lime Juice Concentrate, Citric Acid, Lime Oil), Blanched Almond Flour, Almonds, Olive Pomace Oil, Garlic, Water, Grated Parmesan Cheese ((Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), And Calcium Propionate (Preservative)), Shredded Parmesan Cheese (Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (Added To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Granulated Garlic, Sea Salt, Red Wine Vinegar (Diluted With Water To 5% Acidity), Black Pepper, Granulated Onion, Dried Parsley, Toasted Garlic Powder, Parsley, Toasted Garlic, Dried Basil, Lemon Powder (Citric Acid, Natural Lemon Flavor), Dried Chives, Granulated Green Onion, Dried Oregano, Dried Tarragon

Nutrition values for 1 serving of Pumpkin Chocolate Chip Cheesecake: Calories 290, Fat 26g, Saturated Fat 13g, Carbohydrates 20g, Sugar 3g, Fiber 3g, Protein 7g, Cholesterol 80mg, Sodium 200mg

Ingredients for Pumpkin Chocolate Chip Cheesecake: Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Pumpkin, Powdered Monk Fruit Sweetener (Erythritol, Monk Fruit Extract), Blanched Almond Flour, Liquid Whole Eggs (Whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid To Preserve Color), Unsalted Butter (Pasteurized Cream, Natural Flavorings), White Chocolate Chips (Cocoa Butter, Soluble Corn Fiber (Non-Gmo Resistant Dextrin), Whole Milk Powder, Sunflower Lecithin, Monk Fruit Extract, Natural Caramel Flavor, Madagascar Bourbon Vanilla Beans), Sour Cream (Cultured Cream), Pumpkin Seeds, Lemon Juice Concentrate, Nonfat Dry Milk (Nonfat Dry Milk, Lactose, Vitamin A Palmitate, Vitamin D3), Vanilla Extract (Vanilla Bean Extractives In Water And Alcohol), Cinnamon, Sea Salt, Allspice, Ground Ginger