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Herb-Crusted Chicken

with Mashed Cauliflower & Toasted Almond Green Beans

Herb-Crusted Chicken
Keto

Factor’s Herb-Crusted Chicken is a savory classic you won’t want to miss! To start, chicken breast is brined, crusted in almond flour, butter, parmesan and herbs and baked. For a creamy base for the chicken, a cauliflower mash is created with cream cheese, roasted garlic, parsley, chives, tarragon and green onion. On the side, we pair this dish with roasted green beans topped with toasted almonds and a garlic lemon butter.

Ingredients: antibiotic-free chicken breast, green beans, cauliflower, unsalted butter, avocado oil mayonnaise (avocado oil, certified humane free range egg yolks, water, distilled vinegar, salt, lime juice concentrate, mustard flour, mustard extract, black pepper, lime oil), cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), almond flour, almonds, grated parmesan cheese (milk, cheese cultures, salt, enzymes), shredded parmesan cheese (milk, cheese cultures, salt, enzymes), garlic, olive oil, sea salt, granulated garlic, parsley, black pepper, granulated green onion, granulated onion, toasted garlic powder, dehydrated garlic, dried parsley, dried chives, dried basil, lemon powder, dried tarragon leaves, oregano

Nutrition Per Serving

Per serving
Calories690kcal
Fat53g
Saturated Fat20g
Carbohydrate15g
Sugar4g
Dietary Fiber6g
Protein44g
Cholesterol195mg
Sodium820mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Eggs, Tree Nuts
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Boneless Chicken Breast with Rib Meat

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Green Beans

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Cauliflower

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Unsalted Butter

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Avocado Oil Mayonnaise

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Cream Cheese

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Blanched Almond Flour

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Almonds

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Grated Parmesan Cheese

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Shredded Parmesan Cheese

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Garlic

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Olive Oil

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Sea Salt

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Granulated Garlic

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Parsley

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Black Pepper

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Granulated Green Onion

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Granulated Onion

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Toasted Garlic Powder

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Dehydrated Garlic

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Dried Parsley

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Dried Chives

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Dried Basil

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Lemon Powder

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Dried Tarragon

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Oregano

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MICROWAVE

  1. Remove meal sleeve and pierce clear plastic film. 2. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached. 3. Carefully remove meal and let stand for 2 minutes. 4. Remove film, plate meal and enjoy!

OVEN

  1. Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film.
  2. Place tray on an oven safe baking sheet, position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!

Nutrition Per Serving

Per serving
Calories690kcal
Fat53g
Saturated Fat20g
Carbohydrate15g
Sugar4g
Dietary Fiber6g
Protein44g
Cholesterol195mg
Sodium820mg
Nutritional info may vary slightly by time of delivery.
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