Honey Mustard Chicken

This meal is for those who love the sweet-savory combo of honey and mustard. Chicken is brined and marinated with rosemary, oregano, garlic, onion and a touch of Dijon mustard. It's then chargrilled for juicy, tender results. Served on the side are rosemary-roasted red potatoes and roasted green beans. For drizzling or dipping, there's housemade honey mustard sauce, consisting of whole-grain mustard, honey, and avocado-oil mayo.

Treat yourself to these protein shakes from Factor, featuring cold brewed coffee for a deliciously creamy latte flavor. Each shake has 18 grams of protein and 7 grams of dietary fiber. They’re sweetened with monk fruit extract and coconut sugar, and made with simple ingredients like almond milk and a blend of plant-based proteins.

Nutrition values for 1 tray of Honey Mustard Chicken: Calories 540, Fat 28g, Saturated Fat 4g, Carbohydrates 32g, Sugar 10g, Fiber 5g, Protein 39g, Cholesterol 130mg, Sodium 880mg

Ingredients for Honey Mustard Chicken: Boneless Chicken Breast With Rib Meat, Red Potatoes (Red Potatoes, Sodium Metabisulfite (Added To Maintain Color)), Green Beans, Olive Pomace Oil, Avocado Oil Mayonnaise (Avocado Oil, Organic Certified Humane Free Range Egg Yolks, Water, Distilled Vinegar, Salt, Lime Juice Concentrate, Citric Acid, Lime Oil), Whole Grain Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Garlic, Honey, Water, Sea Salt, Granulated Garlic, Rosemary, Apple Cider Vinegar (Diluted With Water To 5% Acidity), Leek Powder, Black Pepper, Granulated Onion, Smoked Black Pepper (Pepper, Smoke Flavor), Sage, Thyme

Nutrition values for 1 serving of Protein Shake - Cold Brew Latte: Calories 190, Fat 7g, Saturated Fat 0.5g, Carbohydrates 13g, Sugar 4g, Fiber 7g, Protein 18g, Cholesterol 0mg, Sodium 240mg

Ingredients for Protein Shake - Cold Brew Latte: Almonds Milk (Filtered Water, Almonds), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Cold Brew Coffee, Koia Prebiotic Fiber Blend (Agave Fiber, Chicory Root Fiber), Coconut Sugar, Natural Flavors, Sunflower Lecithin, Potassium Citrate, Sea Salt, Monk Fruit Extract, Locust Bean Gum And Gellan Gum