Indian Butter Tofu, Lentils & Rice + Salmon | Ready To Eat Meal

Fragrant curried rice and lentils with tangy tomato chutney makes a hearty bed for tender tofu marinated in yogurt and garam masala spices. A cascade of buttery spiced tomato sauce and a sprinkle of cilantro ties it all together. Aloo palak—spinach and potatoes seasoned with curry powder, cumin, and fenugreek—is the perfect side for this tasty vegetarian dinner.

These tender center-cut salmon fillets are as versatile as they are delicious. They’re seasoned with garlic, onion, sea salt, and black pepper, pan-seared, and then roasted to flaky perfection.

Nutrition Facts for Indian Butter Tofu, Lentils & Rice: Serving Size: 1 Tray (335g), Amount per Serving: Calories 630, Fat 35g, Saturated Fat 10g, Carbohydrates 49g, Sugar 7g, Fiber 11g, Protein 30g, Cholesterol 30mg, Sodium 940mg

Ingredients for Indian Butter Tofu, Lentils & Rice: Smoked Five Spice Tofu (Whole Soybeans, Water, Calcium Sulfate, Glucono Delta Lactone, Gluten-Free Soy Sauce, Spices (Black Peppercorn Seeds, Cumin Seeds, Cinnamon Sticks, Clove, Anise Seeds, Coriander Seeds)), Yukon Gold Potatoes (Yukon Gold Potatoes, Sodium Metabisulfite (Added To Maintain Color)), Water, Onions, Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Ascorbic Acid, Citric Acid), Fire Roasted Tomatoes (Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Heavy Cream (Cream, Milk), Garlic, Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Plain Greek Yogurt (Pasteurized Cow’S And Goat’S Milk, Skim Milk, Milk Protein Concentrate, Cream, Active Cultures: L. Acidophilus, B. Lactis, S. Thermophilus, L. Bulgaricus), Spinach, Brown Basmati Rice, Lentils, Ginger, Green Onions, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Vinegar, Cumin, Sea Salt, Chili Powder (Chili Pepper, Spices (Including Mustard), Salt, Garlic Powder), Turmeric, Cumin Seeds, Curry Powder (Coriander, Fenugreek, Turmeric, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Cloves, Onion, Red Pepper, Ginger), Coconut Sugar, Ground Fenugreek, Gochugaru Chile Flakes, Coriander, Black Pepper, Granulated Garlic, Cinnamon, Toasted Garlic, Dried Onion Flakes, Fenugreek Leaves, Cloves, Nutmeg, Tandoori Spice (Salt, Spices (Coriander, Fenugreek, Cinnamon, Nutmeg), Lemon Peel, Beet Powder, Tomato Powder, Paprika, Garlic, Cayenne Pepper, Canola Oil), Ground Fennel, White Pepper, Smoked Paprika, Granulated Onion, Dried Oregano, Dried Thyme

Nutrition Facts for Pan-Seared Salmon: Serv. Size: 1 Piece (119g), Amount per Serving: Calories 260, Fat 15g, Saturated Fat 3g, Carbohydrates <1g, Sugar 0g, Fiber 0g, Protein 29g, Cholesterol 80mg, Sodium 260mg

Ingredients for Pan-Seared Salmon: Salmon (Salmon, Color Added Via Feed (Astaxanthin)), Sea Salt, Black Pepper, Granulated Garlic, Granulated Onion