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Indian Butter Tofu, Lentils & Rice

with Curry-Spiced Spinach & Potatoes

Indian Butter Tofu, Lentils & Rice
Vegetarian
Fiber Filled

Fragrant curried rice and lentils with tangy tomato chutney makes a hearty bed for tender tofu marinated in yogurt and garam masala spices. A cascade of buttery spiced tomato sauce and a sprinkle of cilantro ties it all together. Aloo palak—spinach and potatoes seasoned with curry powder, cumin, and fenugreek—is the perfect side for this tasty vegetarian dinner.

Ingredients: Smoked Five Spice Tofu (Whole Soybeans, Water, Calcium Sulfate, Glucono Delta Lactone, Gluten-Free Soy Sauce, Spices (Black Peppercorn Seeds, Cumin Seeds, Cinnamon Sticks, Clove, Anise Seeds, Coriander Seeds)), Yukon Gold Potatoes (Yukon Gold Potatoes, Sodium Metabisulfite (Added To Maintain Color)), Water, Onions, Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Ascorbic Acid, Citric Acid), Fire Roasted Tomatoes (Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Heavy Cream (Cream, Milk), Olive Pomace Oil, Garlic, Spinach, Plain Greek Yogurt (Pasteurized Cow’S And Goat’S Milk, Skim Milk, Milk Protein Concentrate, Cream, Active Cultures: L. Acidophilus, B. Lactis, S. Thermophilus, L. Bulgaricus), Brown Basmati Rice, Lentils, Ginger, Green Onions, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Cumin, Sea Salt, Chili Powder (Chili Pepper, Spices (Including Mustard), Salt, Garlic Powder), Cumin Seeds, Curry Powder (Coriander, Fenugreek, Turmeric, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Cloves, Onion, Red Pepper, Ginger), Turmeric, Coconut Sugar, Ground Fenugreek, Gochugaru Chile Flakes, Coriander, Black Pepper, Granulated Garlic, Toasted Garlic, Dried Onion Flakes, Cinnamon, Cloves, Fenugreek Leaves, Nutmeg, Tandoori Spice (Salt, Spices (Coriander, Fenugreek, Cinnamon, Nutmeg), Lemon Peel, Beet Powder, Tomato Powder, Paprika, Garlic, Cayenne Pepper, Canola Oil), Ground Fennel, White Pepper, Dried Thyme, Smoked Paprika, Granulated Onion, Dried Oregano

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (343g)

Nutrition Per Serving

Per serving
Calories580kcal
Fat33g
Saturated Fat10g
Carbohydrate47g
Sugar7g
Dietary Fiber10g
Protein26g
Cholesterol30mg
Sodium870mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensSoy, Milk
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Smoked Five Spice Tofu

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Yukon Gold Potatoes

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Water

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Onions

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Crushed Tomatoes

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Fire Roasted Tomatoes

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Heavy Cream

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Olive Pomace Oil

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Garlic

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Spinach

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Plain Greek Yogurt

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Brown Basmati Rice

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Lentils

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Ginger

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Green Onions

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Unsalted Butter

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Cumin

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Sea Salt

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Chili Powder

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Cumin Seeds

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Curry Powder

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Turmeric

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Coconut Sugar

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Ground Fenugreek

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Gochugaru Chile Flakes

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Coriander

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Black Pepper

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Granulated Garlic

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Toasted Garlic

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Dried Onion Flakes

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Cinnamon

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Cloves

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Fenugreek Leaves

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Nutmeg

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Tandoori Spice Blend

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Ground Fennel

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White Pepper

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Dried Thyme

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Smoked Paprika

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Granulated Onion

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Dried Oregano

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HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories580kcal
Fat33g
Saturated Fat10g
Carbohydrate47g
Sugar7g
Dietary Fiber10g
Protein26g
Cholesterol30mg
Sodium870mg
Nutritional info may vary slightly by time of delivery.
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