Indian-Style Butter Chicken

This Indian-inspired meal begins with a tender bed of cauliflower “rice” enhanced with cilantro, lime juice, and garlic. It’s topped with juicy garam masala-spiced chicken, then swirled in a rich tomato-based sauce made with butter, heavy cream, cumin, coriander, chili powder and even more aromatic masala spices.

Treat yourself while keeping keto with this decadent cheesecake. The almond flour crust is made with cinnamon, while the pistachio-flavored filling combines cream cheese with sour cream, lemon juice, and monk fruit sweetener. It’s sprinkled with pistachios and raspberries, then baked until creamy and luscious.

Nutrition Facts for Indian-Style Butter Chicken: Serving Size: 1 Tray (343g), Amount per Serving: Calories 690, Fat 53g, Saturated Fat 21g, Carbohydrates 18g, Sugar 6g, Fiber 6g, Protein 35g, Cholesterol 190mg, Sodium 880mg

18g carb – 6g fiber – 2g sugar alcohol = 10g net carb

Ingredients for Indian-Style Butter Chicken: Boneless Chicken Breast With Rib Meat, Riced Cauliflower, Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Ascorbic Acid, Citric Acid), Heavy Cream (Cream, Milk), Olive Pomace Oil, Water, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Onions, Plain Greek Yogurt (Pasteurized Cow’S And Goat’S Milk, Skim Milk, Milk Protein Concentrate, Cream, Active Cultures: L. Acidophilus, B. Lactis, S. Thermophilus, L. Bulgaricus), Cilantro, Green Onions, Ginger, Garlic, Whole Milk (Pasteurized Milk, Vitamin D3), Sea Salt, Monkfruit Sweetener (Erythritol, Monk Fruit Extract), Cumin, Lime Juice (Water, Lime Juice From Concentrate), Chili Powder (Chili Pepper, Spices (Including Mustard), Salt, Garlic Powder), Coriander, Turmeric, Black Pepper, Lime Powder (Citric Acid, Natural Lime Flavor), Cinnamon, Smoked Black Pepper (Pepper, Smoke Flavor), Fenugreek Leaves, Cloves, Nutmeg, Ground Fennel

Nutrition Facts for Pistachio & Raspberry Cheesecake: Serv. Size: 1/6 Tray (93g), Amount per Serving: Calories 300, Fat 28g, Saturated Fat 14g, Carbohydrates 19g, Sugar 3g, Fiber 2g, Protein 7g, Cholesterol 95mg, Sodium 200mg

19g carb – 2g fiber – 13g sugar alcohol = 4g net carb

Ingredients for Pistachio & Raspberry Cheesecake: Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Powdered Monk Fruit Sweetener (Erythritol, Monk Fruit Extract), Blanched Almond Flour, Sour Cream (Cultured Cream), Liquid Whole Eggs (Whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid To Preserve Color), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Pistachios, Lemon Juice, Vanilla Extract (Vanilla Bean Extractives In Water And Alcohol), Freeze-Dried Raspberries, Sea Salt