Indian-Style Butter Chicken | Ready To Eat Meal

This Indian-inspired meal begins with a tender bed of cauliflower “rice” enhanced with cilantro, lime juice, and garlic. It’s topped with juicy garam masala-spiced chicken, then swirled in a rich tomato-based sauce made with butter, heavy cream, cumin, coriander, chili powder and even more aromatic masala spices.

Treat yourself while keeping keto with this decadent cheesecake. The brown butter–almond flour crust is made with cinnamon, while the pumpkin-flavored filling combines cream cheese with pumpkin spice, sour cream, egg, and monk fruit sweetener. It’s sprinkled with pepitas then baked until creamy and luscious.

Nutrition Facts for Indian-Style Butter Chicken: Serving Size: 1 Tray (340g), Amount per Serving: Calories 650, Fat 49g, Saturated Fat 20g, Carbohydrates 18g, Sugar 6g, Fiber 6g, Protein 35g, Cholesterol 195mg, Sodium 880mg

18g total carbohydrate - 6g dietary fiber - 2g sugar alcohol - 0g allulose = 10g net carbs per serving

Ingredients for Indian-Style Butter Chicken: Boneless Chicken Breast With Rib Meat, Riced Cauliflower, Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Ascorbic Acid, Citric Acid), Heavy Cream (Cream, Milk), Olive Pomace Oil, Water, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Onions, Plain Greek Yogurt (Pasteurized Cow’S And Goat’S Milk, Skim Milk, Milk Protein Concentrate, Cream, Active Cultures: L. Acidophilus, B. Lactis, S. Thermophilus, L. Bulgaricus), Cilantro, Green Onions, Ginger, Garlic, Whole Milk (Pasteurized Milk, Vitamin D3), Sea Salt, Monkfruit Sweetener (Erythritol, Monk Fruit Extract), Cumin, Lime Juice (Water, Lime Juice From Concentrate), Chili Powder (Chili Pepper, Spices (Including Mustard), Salt, Garlic Powder), Coriander, Turmeric, Lime Powder (Citric Acid, Natural Lime Flavor), Black Pepper, Cinnamon, Smoked Black Pepper (Pepper, Smoke Flavor), Fenugreek Leaves, Cloves, Nutmeg, Ground Fennel

Nutrition Facts for Pumpkin Spiced Cheesecake: Serv. Size: 1/6 Tray (93g), Amount per Serving: Calories 270, Fat 25g, Saturated Fat 12g, Carbohydrates 20g, Sugar 2g, Fiber 1g, Protein 6g, Cholesterol 90mg, Sodium 180mg

20g carb – 1g fiber – 13g sugar alcohol = 6g net carb

Ingredients for Pistachio & Raspberry Cheesecake: Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Powdered Monk Fruit Sweetener (Erythritol, Monk Fruit Extract), Blanched Almond Flour, Sour Cream (Cultured Cream), Liquid Whole Eggs (Whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid To Preserve Color), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Pistachios, Lemon Juice, Vanilla Extract (Vanilla Bean Extractives In Water And Alcohol), Freeze-Dried Raspberries, Sea Salt