Keto Breakfast Bundle

These hefty breakfast skillets make it easy to rise and shine—and they’re keto-friendly to boot! First, a roasted hash of chili and cumin-dusted turnips and peppers lays a flavorful foundation. Over the hash are scrambled eggs and pork sausage crumbles. Green onions and shredded cheddar are sprinkled on top. For a spicy-cool contrast, there’s a chili garlic crema to drizzle on each delicious forkful. The quiche dishes can be enjoyed any time of day, hot or cold. Our keto version replaces the traditional flour crust with an almond flour version. The silky custard base consists of eggs blended with heavy cream, cream cheese, and thyme. The baked filling has Swiss cheese with bacon on top, as well as slowly caramelized onions for savory sweetness. Broccoli is roasted in the rendered bacon fat and served on the side.

Nutrition values for 1 serving of Keto Sausage & Egg Skillet: Calories 620, Fat 45g, Saturated Fat 19g, Carbohydrates 14g, Sugar 7g, Fiber 3g, Protein 39g, Cholesterol 345mg, Sodium 900mg

Ingredients for Keto Sausage & Egg Skillet: Ground Pork, Liquid Whole Eggs (Whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid To Preserve Color), Liquid Egg Whites (Egg Whites, Guar Gum, Triethyl Citrate (Added As Whipping Aids)), Turnips, Light Sour Cream (Cultured Cream, Skim Milk), Red Bell Peppers, Green Bell Peppers, Red Onions, Shredded Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Anti-Caking Blend (Potato Starch, Powdered Cellulose)), Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Green Onions, Heavy Cream, Olive Pomace Oil, Garlic, Sambal Oelek Chili Paste (Red Chili Peppers, Salt, Distilled Vinegar, Xanthan Gum), Monkfruit Sweetener (Erythritol, Monk Fruit Extract), Sea Salt, Lemon Juice Concentrate, Paprika (Paprika And Silicon Dioxide (Added To Make Free Flowing)), Granulated Garlic, Toasted Onion Powder, Black Pepper, Dried Chives, Granulated Onion, Rubbed Sage, Thyme, Rosemary, Cumin, Crushed Red Pepper Flakes, Dried Marjoram, Cayenne Pepper

Nutrition values for 1 serving of Keto Quiche Lorraine: Calories 780, Fat 67g, Saturated Fat 21g, Carbohydrates 18g, Sugar 7g, Fiber 6g, Protein 31g, Cholesterol 230mg, Sodium 1030mg

Ingredients for Keto Quiche Lorraine: Broccoli, Onions, Liquid Egg Whites (Egg Whites, Guar Gum, Triethyl Citrate (Added As Whipping Aids)), Liquid Whole Eggs (Whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid To Preserve Color), Shredded Swiss Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Anti-Caking Agents (Calcium Sulfate, Corn Starch, Potato Starch, Powdered Cellulose), Natamycin (A Natural Mold Inhibitor)), Blanched Almond Flour, Nitrite/Nitrate-Free Uncured Bacon (Pork, Water, Salt, Celery Powder, Cherry Baste Aid), Olive Pomace Oil, Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Heavy Cream, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Bacon Fat (Nitrite/Nitrate-Free Uncured Bacon (Pork, Water, Salt, Celery Powder, Cherry Baste Aid)), Sea Salt, Smoked Black Pepper (Pepper, Smoke Flavor), Thyme