Keto Cheesy Zucchini
with Poblano Cauliflower Mash
Nutrition Per Serving
Per serving
Calories580kcal
Fat52g
Saturated Fat30g
Carbohydrate18g
Sugar10g
Dietary Fiber6g
Protein17g
Cholesterol140mg
Sodium1100mg
Potassium940mg
Calcium480mg
Iron2.1mg
Nutritional info may vary slightly by time of delivery.
HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.
MICROWAVE • 1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
CONVENTIONAL OVEN • 1. Adjust rack to middle position and preheat oven to 375°F.
- Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 5 minutes. If needed, continue to bake for 2 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!
Nutrition Per Serving
Per serving
Calories580kcal
Fat52g
Saturated Fat30g
Carbohydrate18g
Sugar10g
Dietary Fiber6g
Protein17g
Cholesterol140mg
Sodium1100mg
Potassium940mg
Calcium480mg
Iron2.1mg
Nutritional info may vary slightly by time of delivery.
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