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Keto Green Bean "Casserole"

with Gouda Cauliflower Grits

Keto Green Bean "Casserole"
Keto
Vegetarian

Enjoy a couple of comfort food favorites in a keto and veg-forward way. For the cauliflower “grits,” riced cauliflower is cooked in a smoked gouda cheese sauce made extra rich with cream cheese and heavy cream. Our green bean “casserole” calls to mind the iconic Thanksgiving side. Here, we top thin haricots verts with a mushroom cream sauce made by simmering creminis with porcini mushroom powder and cream cheese, then puréeing until smooth.

Ingredients: Haricots Verts, Riced Cauliflower, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Mushrooms, Shredded Smoked Gouda Cheese (Pasteurized Milk, Water, Cheese Cultures, Skim Milk, Salt, Enzymes, Sodium Phosphate, Calcium Propionate (Preservative), Apocarotenal (For Color)), And Powdered Cellulose (To Prevent Caking)), Onions, Heavy Cream, Olive Pomace Oil, Garlic, Sea Salt, Porcini Mushroom Powder

Nutrition Per Serving

Per serving
Calories790kcal
Fat69g
Saturated Fat36g
Carbohydrate29g
Sugar12g
Dietary Fiber8g
Protein22g
Cholesterol160mg
Sodium1070mg
Nutritional info may vary slightly by time of delivery.

How to best enjoy:

1

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
2

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 5 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories790kcal
Fat69g
Saturated Fat36g
Carbohydrate29g
Sugar12g
Dietary Fiber8g
Protein22g
Cholesterol160mg
Sodium1070mg
Nutritional info may vary slightly by time of delivery.
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