Keto Monterey Spinach Chicken

Both cheese and veggie filled, our Keto Monterey Spinach Chicken is sure to satisfy your appetite! To start, chicken breast is brined and marinated in black pepper and garlic, then grilled and placed over a sun-dried tomato alfredo sauce. This sauce is made from heavy cream, almond flour, parmesan cheese and pureed sun-dried tomatoes. Next, the chicken is plated atop a bed of wilted spinach. On the side, cauliflower gratin is made from cauliflower rice, monterey jack cheese, cream cheese and onions. For an added crunch, the cauliflower gratin is topped with a parmesan almond topping made from sliced almonds, parmesan cheese and parsley.
Nutrition Per Serving
Ingredients
Allergens: Milk, Tree NutsBoneless Chicken Breast with Rib Meat
Measurement:
Organic Cauliflower
Measurement:
Heavy Cream
Measurement:
Monterey Jack Cheese
Measurement:
Spinach
Measurement:
Onions
Measurement:
Olive Oil
Measurement:
Almonds
Measurement:
Sun-Dried Tomatoes
Measurement:
Cream Cheese
Measurement:
Chardonnay Wine
Measurement:
Garlic
Measurement:
Parmesan Cheese
Measurement:
Blanched Almond Flour
Measurement:
Granulated Garlic
Measurement:
Basil
Measurement:
Sea Salt
Measurement:
Granulated Onion
Measurement:
Dried Parsley
Measurement:
Black Pepper
Measurement:
Gochugaru Pepper Flakes
Measurement:
MICROWAVE
- Remove meal sleeve and pierce clear plastic film. 2. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached. 3. Carefully remove meal and let stand for 2 minutes. 4. Remove film, plate meal and enjoy!
OVEN
- Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film.
- Place tray on an oven safe baking sheet, position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!
Nutrition Per Serving
Enjoy flavorful meals with no fuss. Pick your dishes, skip weeks, cancel anytime