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Keto Sausage & Egg Skillet

with Turnip-Pepper Hash & Chile-Garlic Crema

Keto Sausage & Egg Skillet
Keto

This hefty breakfast skillet makes it easy to rise and shine—and it’s keto-friendly to boot! First things first, a roasted hash of chili and cumin–dusted turnips and peppers lays a flavorful foundation. Layered over the hash are scrambled eggs and savory-sweet pork sausage crumbles. Green onions and shredded cheddar are sprinkled on top. For a spicy-cool contrast, don’t forget to add a swipe of chili-garlic crema to each delicious forkful.

Ingredients: ground pork, liquid egg whites (egg whites, guar gum, triethyl citrate (added as whipping aids)), liquid whole eggs (whole eggs, citric acid, 0.15% water added as carrier for citric acid. citric acid to preserve color), turnips, green bell peppers, red bell peppers, sour cream (cultured cream), red onions, shredded cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto vegetable color, anti-caking agent (potato starch, powdered cellulose, corn starch, natamycin)), cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), green onions, heavy cream, garlic, roasted garlic oil (olive oil, garlic), olive oil, sambal oelek chili paste (red chili peppers, salt, distilled vinegar, xanthan gum), sea salt, monkfruit sweetener (erythritol, monk fruit extract), granulated garlic, paprika (paprika and silicon dioxide (added to make free flowing)), toasted onion powder, lemon juice, black pepper, granulated onion, dried chives, rubbed sage, thyme, rosemary, cumin, crushed red pepper flakes, dried marjoram, cayenne pepper

Nutrition Per Serving

Per serving
Calories580kcal
Fat40g
Saturated Fat17g
Carbohydrate17g
Sugar7g
Dietary Fiber4g
Protein37g
Cholesterol340mg
Sodium990mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensEggs, Milk
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ground Pork

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Liquid Egg Whites

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Liquid Whole Eggs

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Turnips

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Green Bell Peppers

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Red Bell Peppers

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Sour Cream

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Red Onions

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Shredded Cheddar Cheese

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Cream Cheese

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Green Onions

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Heavy Cream

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Garlic

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Roasted Garlic Oil

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Olive Oil

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Sambal Oelek Chili Paste

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Sea Salt

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Monk Fruit Sweetener

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Granulated Garlic

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Paprika

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Toasted Onion Powder

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Lemon Juice

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Black Pepper

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Granulated Onion

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Dried Chives

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Rubbed Sage

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Thyme

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Rosemary

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Cumin

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Crushed Red Pepper Flakes

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Dried Marjoram

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Cayenne Pepper

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How to best enjoy:

1

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. Remove cup. 2. Microwave on HIGH for 1 minute and 30 seconds. If needed, continue to heat in 30-second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
2

HEATING OPTION 2 - OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. Remove cup; add 2 oz water to empty compartment. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories580kcal
Fat40g
Saturated Fat17g
Carbohydrate17g
Sugar7g
Dietary Fiber4g
Protein37g
Cholesterol340mg
Sodium990mg
Nutritional info may vary slightly by time of delivery.
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