Keto Valentine's Day Dinner for Two

Let Factor help you stay on track with your keto goals while you and a loved one delight in a decadent meal this Valentine’s Day—dessert included! We begin with tender filet mignon steaks, marinated in roasted garlic, green onions, lemon juice, and a pinch of rosemary, and then expertly grill them to medium perfection. Every juicy bite is elevated with a dollop of umami-rich truffle-shallot butter. On the side, enjoy tender-crisp broccolini dolloped with a luscious toasted garlic butter, as well as cauliflower mashed to the perfect consistency with goat cheese, cream cheese, and Parmesan. And it wouldn’t be Valentine’s Day without chocolate… finish the meal off with a sweet treat: berry chocolate cheesecake! An almond flour and cocoa crust encases mascarpone chocolate filling, topped with a trio of dark, milk, and white chocolate chips. Drizzle it all with a duo of strawberry and raspberry sauces for the ultimate last course.

Nutrition Values for 1 Serving of Grilled Filet Mignon: Calories 410, Fat 31 g, Saturated Fat 16 g, Cholesterol 150 mg, Sodium 170 mg, Carbohydrates <1 g, Fiber 0 g, Sugar 0 g, Protein 35 g.

Ingredients for Grilled Filet Mignon: beef tenderloin, unsalted butter (pasteurized cream, natural flavorings), shallots, white truffle oil (pure olive oil, artificial and natural flavor), clarified butter (pasteurized cream), roasted garlic oil (olive oil, garlic), green onions, sea salt, dried parsley, dried chives, garlic, black pepper, rosemary, thyme, smoked black pepper (pepper, smoke flavor), lemon juice

Nutrition Values for 1/2 Cup Broccolini & Toasted Garlic Butter: Calories 180, Fat 16 g, Saturated Fat 9 g, Cholesterol 35 mg, Sodium 280 mg, Carbohydrates 7 g, Fiber 4 g, Sugar 3 g, Protein 5 g.

Ingredients for Broccolini & Toasted Garlic Butter: broccolini, riced cauliflower, unsalted butter (pasteurized cream, natural flavorings), cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), roasted garlic oil (olive oil, garlic), green onions, grated parmesan cheese ((parmesan cheese (pasteurized cow’s milk, cheese culture, salt, enzymes), water, milk protein, modified food starch, palm oil blend, salt, disodium phosphate, citric acid, xanthan gum), and calcium propionate (preservative)), goat cheese (whole pasteurized goat milk, salt, cheese culture, enzymes), sea salt, toasted onion powder, dried onion flakes, toasted minced garlic, toasted garlic powder, smoked black pepper (pepper, smoke flavor)

Nutrition Values for 1/4 Tray of Keto Cheesecake - Berry Chocolate: Calories 290, Fat 27 g, Saturated Fat 15 g, Cholesterol 80 mg, Sodium 160 mg, Carbohydrates 25 g, Fiber 7 g, Sugar 3 g, Protein 6 g.

Ingredients for Keto Cheesecake - Berry Chocolate: cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), powdered monk fruit sweetener (erythritol, monk fruit extract), blanched almond flour, mascarpone cheese (pasteurized cream and milk, citric acid), red raspberries, strawberries, liquid whole eggs (whole eggs, citric acid, 0.15% water added as carrier for citric acid. citric acid to preserve color), unsalted butter (pasteurized cream, natural flavorings), white chocolate chips (cocoa butter, soluble corn fiber (non-gmo resistant dextrin), whole milk powder, sunflower lecithin, monk fruit extract, natural caramel flavor, madagascar bourbon vanilla beans), dark chocolate chips (dark chocolate (unsweetened chocolate, cocoa butter), soluble corn fiber (non-gmo resistant dextrin), sunflower lecithin, monk fruit extract, madagascar bourbon vanilla beans), milk chocolate chips (milk chocolate (unsweetened chocolate, cocoa butter, whole milk powder), soluble corn fiber (non-gmo resistant dextrin), sunflower lecithin, monk fruit extract, natural caramel flavor, madagascar bourbon vanilla beans), monkfruit sweetener (erythritol, monk fruit extract), extra brute cocoa powder (processed with alkali), cacao powder, lemon juice, vanilla extract (vanilla bean extractives in water and alcohol), sea salt, apple pectin