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Keto White Cheddar Broccoli

with Herb Cauliflower Mash

Keto White Cheddar Broccoli
Keto
Vegetarian
Carb Conscious

These two sides are rich, comforting, and full of flavor. Cauliflower florets are steamed and puréed with butter, cream, garlic, and herbs until smooth, then sprinkled with scallions. The broccoli florets are topped with a white cheddar cheese sauce that’s amped up with smoked black pepper and chives.

Ingredients: Broccoli, Riced Cauliflower, Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Shredded White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anti-Caking Agents (Potato Starch, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Heavy Cream, Olive Pomace Oil, Whole Milk (Pasteurized Milk, Vitamin D3), Garlic, Green Onions, Sea Salt, Black Pepper, Granulated Onion, Parsley, Dried Chives, Toasted Garlic Powder, Granulated Green Onion, Dried Tarragon, Smoked Black Pepper (Pepper, Smoke Flavor)

Nutrition Per Serving

Per serving
Calories590kcal
Fat52g
Saturated Fat28g
Carbohydrate21g
Sugar5g
Dietary Fiber8g
Protein15g
Cholesterol130mg
Sodium960mg
Nutritional info may vary slightly by time of delivery.

How to best enjoy:

1

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
2

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 5 minutes. If needed, continue to bake for 2 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories590kcal
Fat52g
Saturated Fat28g
Carbohydrate21g
Sugar5g
Dietary Fiber8g
Protein15g
Cholesterol130mg
Sodium960mg
Nutritional info may vary slightly by time of delivery.
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