Loaded Bacon & Spinach Shredded Chicken

This is keto-friendly comfort food with a wow-factor. Ranch-seasoned chicken and spinach are folded into a rich and creamy cheese sauce made with smoked gouda and sharp cheddar. It’s topped with extra crispy bacon and a side of ranch sour cream, perfect for drizzling over top. To balance out all of those rich flavors, a side of Brussels sprouts, shredded and roasted with garlic and smoked black pepper.

Sometimes a frosty shake that’s rich and creamy really hits the spot. This one delivers the flavor of vanilla cake, with the added bonus of 12 grams of protein and only 2 grams of net carbs. Made with coconut milk, vanilla beans, plant-based protein blend, and MCT oil, the vegan shake is sweetened with monk fruit and stevia extract.