Loaded Bacon Shredded Chicken | Ready To Eat Meal

Chicken and bacon make for a delicious combo–add a rich cheese sauce and you’ve got some major comfort food on your hands! Shredded chicken, spinach, and bacon are combined with three cheeses for the main dish, with a side of ranch sour cream for more deliciousness. Roasted green beans on the side round out this hearty dinner.

Sometimes a frosty shake that’s rich and creamy really hits the spot. These two varieties deliver the flavors of chocolate brownie and vanilla cake, with the added bonus of 12 grams of protein and only 2 grams of net carbs per serving. Made with coconut milk, cocoa powder, vanilla beans, plant-based protein blend, and MCT oil, these vegan shakes are sweetened with monk fruit and stevia extract.

Nutrition values for 1 tray of Loaded Bacon Shredded Chicken: Calories 650, Fat 47g, Saturated Fat 18g, Carbohydrates 14g, Sugar 7g, Fiber 3g, Protein 39g, Cholesterol 165mg, Sodium 860mg

Ingredients for Loaded Bacon Shredded Chicken: Boneless Chicken Breast With Rib Meat, Green Beans, Sour Cream (Cultured Cream), Water, Spinach, Shredded Smoked Gouda Cheese (Pasteurized Milk, Water, Cheese Cultures, Skim Milk, Salt, Enzymes, Sodium Phosphate, Calcium Propionate (Preservative), Apocarotenal (For Color)), And Powdered Cellulose (To Prevent Caking)), Shredded Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Anti-Caking Blend (Potato Starch, Powdered Cellulose)), Olive Pomace Oil, Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Nitrite/Nitrate-Free Uncured Bacon (Pork, Water, Salt, Celery Powder, Cherry Baste Aid), Onions, Buttermilk Powder, Garlic, Granulated Garlic, Sea Salt, Granulated Onion, Black Pepper, Roasted Chicken Stock (Chicken Stock, Roasted Chicken Stock, Mirepoix Stock (Made Of Carrot, Celery And Onion Stocks, Dried Chicken Stock, Salt, Gelatin, Water, White Wine)), Dried Dill Weed, Dried Chives, Dried Parsley

Nutrition Values for 1 bottle of Keto Shake - Chocolate Brownie: Calories 200, Fat 15 g, Saturated Fat 13 g, Cholesterol 0 mg, Sodium 260 mg, Carbohydrates 7 g, Fiber 5 g, Sugar 1 g, Protein 12 g.

Ingredients for Keto Shake - Chocolate Brownie: Coconut Milk (Filtered Water, Coconut Cream), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, And Chickpea Protein), Cocoa Powder, Caprylic Acid (Mct Oil), Coconut Water Concentrate, Koia Prebiotic Fiber Blend (Agave Fiber, Chicory Root Fiber), Natural Flavors, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Locust Bean Gum, Gellan Gum, And Organic Stevia Extract (Reb A)

Nutrition Values for 1 bottle of Keto Shake - Vanilla Cake: Calories 200, Fat 15 g, Saturated Fat 13 g, Cholesterol 0 mg, Sodium 290 mg, Carbohydrates 7 g, Fiber 5 g, Sugar 1 g, Protein 12 g.

Ingredients for Keto Shake - Vanilla Cake: Coconut Milk (Filtered Water, Coconut Cream), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, And Chickpea Protein), Caprylic Acid (Mct Oil), Koia Prebiotic Fiber Blend (Agave Fiber, Chicory Root Fiber), Coconut Water Concentrate, Sunflower Lecithin, Natural Flavors, Sea Salt, Monk Fruit Extract, Locust Bean Gum, Gellan Gum, Vanilla Beans, And Organic Stevia Extract (Reb A)