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Mediterranean-Style Shrimp & Quinoa Bowl | Ready To Eat Meal

with Tomato Relish, Chili-Roasted Zucchini & Lemon Chive Dressing

Mediterranean-Style Shrimp & Quinoa Bowl
Calorie Smart

Savor the essence of the Mediterranean with this meal that combines hearty quinoa, tender fennel, spinach, and sautéed onions as a robust base for yogurt-marinated herbed shrimp. The shrimp is adorned with a vibrant tomato and basil bruschetta, so every bite bursts with flavor. There’s also a side of chili-roasted zucchini and a bright lemon chive dressing, perfect for drizzling over the whole dish.

Ingredients: Shrimp (Shrimp, Water, Salt), Zucchini, Tomatoes, Water, Quinoa, Olive Pomace Oil, Plain Greek Yogurt (Pasteurized Cow’S And Goat’S Milk, Skim Milk, Milk Protein Concentrate, Cream, Active Cultures: L. Acidophilus, B. Lactis, S. Thermophilus, L. Bulgaricus), Fennel, Garlic, Red Peppers (Red Sweet Pepper, Water, Citric Acid), Onions, Spinach, Lemon Juice, Green Onions, Blue Agave Nectar, Sea Salt, Basil, Toasted Garlic Powder, Dried Onion Flakes, Toasted Onion Powder, Gochugaru Chile Flakes, Black Pepper, Granulated Onion, Granulated Garlic, Dried Thyme, Smoked Black Pepper (Pepper, Smoke Flavor), Nutmeg, Paprika (Paprika And Silicon Dioxide (Added To Make Free Flowing)), Dried Oregano, Dried Basil, Dried Chives, Turmeric, Xanthan Gum

Nutrition Per Serving

Per serving
Calories450kcal
Fat24g
Saturated Fat4.5g
Carbohydrate36g
Sugar9g
Dietary Fiber7g
Protein25g
Cholesterol185mg
Sodium1090mg
Nutritional info may vary slightly by time of delivery.

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. Remove cup. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F.
  2. Remove outer packaging and plastic film. Remove cup; add 2 oz water to empty compartment. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories450kcal
Fat24g
Saturated Fat4.5g
Carbohydrate36g
Sugar9g
Dietary Fiber7g
Protein25g
Cholesterol185mg
Sodium1090mg
Nutritional info may vary slightly by time of delivery.
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