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Miso Chicken | Ready To Eat Meal

with Scallion Cauliflower Mash, Garlic Ginger Cabbage & Chile-Roasted Zucchini

Miso Chicken
Keto

Savory ingredients combine in this meal to create an umami bomb of flavors. The chicken, which has a topping of almond flour, butter, miso, parmesan, and sesame seeds, is plated over mashed cauliflower seasoned with scallions and black sesame, for a toasty nuttiness. On the side you’ll find cabbage and zucchini roasted with golden chiles and olive oil, then topped with a rich sesame tamari butter.

Ingredients: chicken breast, cabbage, cauliflower, zucchini, unsalted butter, cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), vegan mayonnaise (sunflower oil, organic aquafaba (water, chickpeas), fair trade organic cane sugar, sea salt, distilled vinegar, water, organic lemon juice, acacia gum, xanthan gum, black pepper), almond flour, red miso paste (filtered water, cultured rice, organic whole soy beans, sea salt), garlic, grated parmesan cheese (milk, cheese cultures, salt, enzymes), toasted sesame oil, green onions, sea salt, granulated garlic, ginger, reduced sodium tamari (water, soybeans, salt, alcohol (to preserve freshness)), roasted garlic oil (olive oil, garlic), black sesame seeds, black pepper, white sesame seeds, aji amarillo chile powder, dried parsley

Nutrition Per Serving

Per serving
Calories610kcal
Fat44g
Saturated Fat19g
Carbohydrate15g
Sugar6g
Dietary Fiber4g
Protein41g
Cholesterol185mg
Sodium860mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Tree Nuts, Soy
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Boneless Chicken Breast with Rib Meat

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Cabbage

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Cauliflower

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Zucchini

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Unsalted Butter

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Cream Cheese

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Vegan Mayonnaise

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Blanched Almond Flour

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Red Miso Paste

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Garlic

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Grated Parmesan Cheese

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Toasted Sesame Oil

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Green Onions

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Sea Salt

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Granulated Garlic

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Ginger

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Reduced Sodium Tamari

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Roasted Garlic Oil

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Black Sesame Seeds

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Black Pepper

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White Sesame Seeds

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Aji Amarillo Chili Powder

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Dried Parsley

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MICROWAVE

  1. Remove meal sleeve and pierce clear plastic film. 2. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached. 3. Carefully remove meal and let stand for 2 minutes. 4. Remove film, plate meal and enjoy!

OVEN

  1. Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film. 3. Place tray on an oven safe baking sheet, position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!

Nutrition Per Serving

Per serving
Calories610kcal
Fat44g
Saturated Fat19g
Carbohydrate15g
Sugar6g
Dietary Fiber4g
Protein41g
Cholesterol185mg
Sodium860mg
Nutritional info may vary slightly by time of delivery.
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