Monterey Spinach Chicken | Ready To Eat Meal

Creamy, cheesy, and comforting, this chicken dish completely satisfies in a keto-friendly way. A simple grilled chicken breast topped with Monterey Jack cheese is plated over sautéed spinach with a rich sun-dried tomato alfredo sauce. Served on the side is a creamy cauliflower “rice“ gratin that’s luscious with cream cheese and more Monterey Jack cheese. It’s topped with a Parmesan almond crunch then baked until toasty brown.

Nutrition Facts for Monterey Spinach Chicken: Serving Size: 1 Tray (289g), Amount per Serving: Calories 710, Fat 51g, Saturated Fat 19g, Cholesterol 195mg, Sodium 730mg, Carbohydrates 12g, Fiber 3g, Sugar 4g, Protein 44g

Ingredients for Monterey Spinach Chicken: Boneless Chicken Breast With Rib Meat, Riced Cauliflower, Heavy Cream (Heavy Cream, Milk, Gellan Gum, Sunflower Lecithin), Spinach, Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Chardonnay Wine (Grapes, Sulfites), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anti-Caking Agents (Potato Starch, Powdered Cellulose), Natamycin (A Natural Mold Inhibitor)), Onions, Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Almonds, Water, Garlic, Shredded Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Added To Prevent Caking), Natamycin (A Natural Mold Inhibitor And To Protect Flavor)), Grated Parmesan Cheese (Imported Parmesan Cheese (Pasteurized Cow'S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Palm Oil Blend, Disodium Phosphate, Citric Acid, Xanthan Gum, Powdered Cellulose (Anti-Caking Agent), Calcium Propionate (Preservative)), Blanched Almond Flour, Vinegar, Parsley, Sun-Dried Tomatoes (Sun-Dried Tomatoes, Salt), Red Wine Vinegar (Diluted With Water To 5% Acidity), Sea Salt, Granulated Garlic, Dried Parsley, Black Pepper

Nutrition Facts for Roasted Herb Chicken: Serving Size: 1 Piece (113g), Amount per Serving: Calories 220, Fat 7g, Saturated Fat 1.5g, Cholesterol 115mg, Sodium 170mg, Carbohydrates <1g, Fiber 0g, Sugar 0g, Protein 34g

For Roasted Herb Chicken 1 Serving = 34g protein (68% Daily Value)

Ingredients for Roasted Herb Chicken: Boneless Chicken Breast With Rib Meat, Water, Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Red Wine Vinegar (Diluted With Water To 5% Acidity), Garlic, Sea Salt, Granulated Onion, Vinegar, Italian Seasoning (Garlic, Oregano, Basil, Black Pepper, Parsley, Rosemary, Marjoram, Thyme, Savory, Sage), Black Pepper