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Parmesan Herb Mahi Mahi | Ready To Eat Meal

with Browned Butter Mashed Potatoes & Zucchini-Corn Medley

Parmesan Herb Mahi Mahi
Calorie Smart
Protein Plus

All of the elements of this gourmet seafood dish pair together beautifully. Savory browned butter mashed potatoes serve as a base for a roasted mahi mahi fillet garnished with a golden brown garlic herb topping. It’s accompanied by a side of zucchini and sweet corn roasted with Parmesan.

Ingredients: mahi mahi, zucchini, yukon gold potatoes, yellow sweet corn, grated parmesan cheese ((parmesan cheese (pasteurized cow’s milk, cheese culture, salt, enzymes), water, milk protein, modified food starch, palm oil blend, salt, disodium phosphate, citric acid, xanthan gum), and calcium propionate (preservative)), sour cream (cultured cream), roasted corn, avocado oil mayonnaise (avocado oil, organic certified humane free range egg yolks, water, distilled vinegar, salt, lime juice concentrate, citric acid, lime oil), unsalted butter (pasteurized cream, natural flavorings), olive oil, whole milk (pasteurized milk, vitamin d3), granulated garlic, blanched almond flour, sea salt, dried onion flakes, dried chives, black pepper, nonfat dry milk (nonfat dry milk, lactose, vitamin a palmitate and vitamin d3), granulated onion, dried dill weed, dried parsley, dried tarragon

Nutrition Per Serving

Per serving
Calories500kcal
Fat25g
Saturated Fat9g
Carbohydrate30g
Sugar6g
Dietary Fiber5g
Protein37g
Cholesterol155mg
Sodium850mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensFish, Milk, Eggs, Tree Nuts
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Mahi Mahi

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Zucchini

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Yukon Gold Potatoes

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Yellow Sweet Corn

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Grated Parmesan Cheese

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Sour Cream

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Roasted Corn

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Avocado Oil Mayonnaise

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Unsalted Butter

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Olive Oil

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Whole Milk

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Granulated Garlic

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Blanched Almond Flour

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Sea Salt

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Dried Onion Flakes

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Dried Chives

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Black Pepper

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Nonfat Dry Milk

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Granulated Onion

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Dried Dill Weed

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Dried Parsley

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Dried Tarragon

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HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30-second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories500kcal
Fat25g
Saturated Fat9g
Carbohydrate30g
Sugar6g
Dietary Fiber5g
Protein37g
Cholesterol155mg
Sodium850mg
Nutritional info may vary slightly by time of delivery.
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