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Parmesan Pesto Chicken

with Zucchini Noodles, Haricot Verts & Roasted Grape Tomatoes

Parmesan Pesto Chicken
Keto

This dish is brought to you by the subtle-yet-mighty power of herbs—adding fresh flavor and delicious depth. Chicken is topped with a mixture of Parmesan, almond flour, mayo, garlic, butter, parsley, and thyme, then baked until the crust turns golden and slightly crisp while the chicken turns juicy. Below is a bed of steamed spinach set atop a creamy pesto sauce (made with even more spinach, plus basil, garlic, Parmesan, walnuts, and a touch of heavy cream). On the side, a mixture of basil-sprinkled, balsamic-roasted burst grape tomatoes and haricot vert add a fresh crunch.

Nutrition Per Serving

Per serving
Calories760kcal
Fat58g
Saturated Fat17g
Carbohydrate19g
Sugar8g
Dietary Fiber5g
Protein45g
Cholesterol190mg
Sodium920mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Eggs, Tree Nuts
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Boneless Chicken Breast with Rib Meat

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Grape Tomatoes

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Haricots Verts

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Zucchini

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Heavy Cream

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Grated Parmesan Cheese

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Olive Oil

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Avocado Oil Mayonnaise

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Unsalted Butter

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Basil

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Spinach

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Garlic

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Walnuts

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Roasted Garlic Oil

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Blanched Almond Flour

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Granulated Garlic

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Balsamic Vinegar

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Sea Salt

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Dried Parsley

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Thyme

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Black Pepper

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MICROWAVE

  1. Remove meal sleeve and pierce clear plastic film. 2. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached. 3. Carefully remove meal and let stand for 2 minutes. 4. Remove film, plate meal and enjoy!

OVEN

  1. Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film. 3. Place tray on an oven safe baking sheet, position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!

Nutrition Per Serving

Per serving
Calories760kcal
Fat58g
Saturated Fat17g
Carbohydrate19g
Sugar8g
Dietary Fiber5g
Protein45g
Cholesterol190mg
Sodium920mg
Nutritional info may vary slightly by time of delivery.
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