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Pesto, Bacon & Tomato Chicken Bake

with Creamy Broccoli “Rice” & Garlic Herb Broccoli

Pesto, Bacon & Tomato Chicken Bake
Keto
Protein Plus

Savor this comforting dish, featuring broccoli two ways. We begin with a helping of ultra-creamy herb-Parmesan broccoli “rice.” It’s served alongside juicy shredded chicken tossed with an earthy, nut-free spinach and basil pesto, which is then topped with mozzarella, tangy roasted balsamic tomatoes, and salty chopped bacon. It’s paired with broccoli florets dolloped with melty garlic herb butter.

Ingredients: Boneless Chicken Breast With Rib Meat, Broccoli, Riced Broccoli, Grape Tomatoes, Olive Pomace Oil, Shredded Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anti-Caking Agents (Potato Starch, Powdered Cellulose) Natamycin (A Natural Mold Inhibitor)), Heavy Cream (Cream, Milk), Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Nitrite/Nitrate-Free Uncured Bacon (Pork, Water, Salt, Celery Powder, Cherry Baste Aid), Grated Parmesan Cheese (Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), Powdered Cellulose (Anti-Caking Agent), Calcium Propionate (Preservative)), Water, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Onions, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Cooked Grape Must, Caramel Coloring, Sulfites), Basil, Lemon Juice, Granulated Garlic, Garlic, Sea Salt, Spinach, Black Pepper, Toasted Garlic Powder, Italian Seasoning (Garlic, Oregano, Basil, Black Pepper, Parsley, Rosemary, Marjoram, Thyme, Savory, Sage), Smoked Black Pepper (Pepper, Smoke Flavor), Granulated Onion, Thyme, Rosemary, Dried Dill, Dried Parsley, Dried Chives

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (363g)

Nutrition Per Serving

Per serving
Calories680kcal
Fat51g
Saturated Fat19g
Carbohydrate17g
Sugar5g
Dietary Fiber5g
Protein39g
Cholesterol175mg
Sodium870mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Boneless Chicken Breast with Rib Meat

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Broccoli

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Riced Broccoli

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Grape Tomatoes

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Olive Pomace Oil

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Shredded Low Moisture Mozzarella Cheese

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Heavy Cream

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Cream Cheese

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Nitrite/Nitrate-Free Uncured Bacon

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Grated Parmesan Cheese

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Water

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Unsalted Butter

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Onions

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Balsamic Vinegar

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Basil

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Lemon Juice

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Granulated Garlic

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Garlic

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Sea Salt

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Spinach

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Black Pepper

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Toasted Garlic Powder

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Italian Seasoning

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Smoked Black Pepper

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Granulated Onion

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Thyme

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Rosemary

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Dried Dill

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Dried Parsley

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Dried Chives

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HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories680kcal
Fat51g
Saturated Fat19g
Carbohydrate17g
Sugar5g
Dietary Fiber5g
Protein39g
Cholesterol175mg
Sodium870mg
Nutritional info may vary slightly by time of delivery.
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