Pimento Cheese Chicken Breast

Pimento cheese is a southern party staple, usually paired with crackers or spread between slices of white bread. Here, the dip takes new shape in the form of a satisfying square meal. This version—made with avocado mayo, cream cheese, cheddar, and diced red peppers—sits below garlicky steamed spinach and smoky grilled chicken. Creamed zucchini rounds out the dish.

Sometimes a frosty shake that’s rich and creamy really hits the spot. This one delivers the flavor of vanilla cake, with the added bonus of 12 grams of protein and only 2 grams of net carbs. Made with coconut milk, vanilla beans, plant-based protein blend, and MCT oil, the vegan shake is sweetened with monk fruit and stevia extract.