Potato Leek Mash & Grilled Chicken | Ready To Eat Meal

Tonight’s mashed potatoes are inspired by the flavors of vichyssoise, a leek and potato soup popular in French cuisine. Steamy Yukon Golds are mashed with roasted leeks, cream cheese, and sour cream, and then served under a whole chicken breast that’s seasoned with Italian herbs and fire-grilled. On the side, there’s tender sautéed corn and zucchini, topped with a silky compound butter made with Parmesan, parsley, and chives.

Treat yourself to these protein shakes from Factor, combining the warmth of cinnamon, the creaminess of almond milk, and the subtle sweetness of monk fruit extract and coconut sugar. Each satisfying shake has 18 grams of plant-based protein and 7 grams of dietary fiber.

Nutrition Facts for Potato Leek Mash & Grilled Chicken: Serving Size: 1 Tray (340g), Amount per Serving: Calories 530, Fat 24g, Saturated Fat 11g, Carbohydrates 36g, Sugar 7g, Fiber 5g, Protein 41g, Cholesterol 165mg, Sodium 730mg

Ingredients for Potato Leek Mash & Grilled Chicken: Boneless Chicken Breast With Rib Meat, Yukon Gold Potatoes (Yukon Gold Potatoes, Sodium Metabisulfite (Added To Maintain Color)), Zucchini, Yellow Sweet Corn, Roasted Corn, Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Sour Cream (Cultured Cream), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Leeks, Water, Whole Milk (Pasteurized Milk, Vitamin D3), Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Onions, Grated Parmesan Cheese (Imported Parmesan Cheese (Pasteurized Cow'S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Palm Oil Blend, Disodium Phosphate, Citric Acid, Xanthan Gum, Powdered Cellulose (Anti-Caking Agent), Calcium Propionate (Preservative)), Garlic, Vinegar, Heavy Cream (Cream, Milk), Sea Salt, Leek Powder, Red Wine Vinegar (Diluted With Water To 5% Acidity), Italian Seasoning (Garlic, Oregano, Basil, Black Pepper, Parsley, Rosemary, Marjoram, Thyme, Savory, Sage), Dried Chives, Smoked Black Pepper (Pepper, Smoke Flavor), Granulated Garlic, Toasted Garlic Powder, Dried Parsley, Black Pepper

Nutrition values for 1 serving of Protein Shake - Cinnamon Horchata: Calories 190, Fat 7g, Saturated Fat 1g, Carbohydrates 13g, Sugar 4g, Fiber 7g, Protein 18g, Cholesterol 0mg, Sodium 240mg

Ingredients for Protein Shake - Cinnamon Horchata: Almond Milk (Filtered Water, Almonds) Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Koia Prebiotic Fiber Blend (Agave Fiber, Chicory Root Fiber), Organic Coconut Sugar, Natural Flavors, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Cinnamon, Locust Bean Gum And Gellan Gum.