Roasted Garlic Chicken

For the juiciest and most flavorful grilled chicken breast, we brine it beforehand with smoked black pepper, toasted garlic powder, roasted garlic, and parsley. Then we transform the resulting chicken jus into a rich brown gravy. Serve it over the chicken or the accompanying Yukon Gold potatoes that are mashed with sour cream and onion. For the vegetable side, there's roasted green beans tossed with roasted garlic, olive oil, and smoked black pepper.

Treat yourself to these protein shakes from Factor, featuring cold brewed coffee for a deliciously creamy latte flavor. Each shake has 18 grams of protein and 7 grams of dietary fiber. They’re sweetened with monk fruit extract and coconut sugar, and made with simple ingredients like almond milk and a blend of plant-based proteins.

Nutrition Facts for Roasted Garlic Chicken: Serving Size: 1 Tray (329g), Amount per Serving: Calories 460, Fat 19g, Saturated Fat 5g, Carbohydrates 30g, Sugar 6g, Fiber 6g, Protein 41g, Cholesterol 135mg, Sodium 780mg

Ingredients for Roasted Garlic Chicken: Boneless Chicken Breast With Rib Meat, Green Beans, Yukon Gold Potatoes (Yukon Gold Potatoes, Sodium Metabisulfite (Added To Maintain Color)), Sour Cream (Cultured Cream), Garlic, Olive Pomace Oil, Whole Milk (Pasteurized Milk, Vitamin D3), Green Onions, Water, Brown Chicken Stock (Chicken Stock, Mirepoix Stock (Made Of Carrot, Celery And Onion Stocks), Salt, Gelatin, White Wine), Vinegar, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Sea Salt, Red Wine Vinegar (Diluted With Water To 5% Acidity), Italian Seasoning (Garlic, Oregano, Basil, Black Pepper, Parsley, Rosemary, Marjoram, Thyme, Savory, Sage), Smoked Black Pepper (Pepper, Smoke Flavor), Thyme, Toasted Garlic Powder, Black Pepper

Nutrition Facts for Protein Shake - Cold Brew Latte: Serv. Size: 1 Bottle (12 fl oz), Amount per Serving: Calories 190, Fat 7g, Saturated Fat 0.5g, Carbohydrates 13g, Sugar 4g, Fiber 7g, Protein 18g, Cholesterol 0mg, Sodium 240mg

1 Serving = 18g protein (36% Daily Value)

Ingredients for Protein Shake - Cold Brew Latte: Almond Milk (Filtered Water, Almonds), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Cold Brew Coffee, Koia Prebiotic Fiber Blend (Agave Fiber, Chicory Root Fiber), Coconut Sugar, Natural Flavors, Sunflower Lecithin, Potassium Citrate, Sea Salt, Monk Fruit Extract, Locust Bean Gum And Gellan Gum