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Roasted Red Pepper & Basil Barramundi

with Risotto, Chili-Garlic Roasted Zucchini & Cauliflower

Roasted Red Pepper & Basil Barramundi
Calorie Smart
Protein Plus

A double dose of roasted red bell peppers gives this colorful dish a delicious hit of sweetness and tang. Basil- and garlic-marinated barramundi is topped with a bright mix of roasted red peppers, parsley, and lemon. The fish is served on a bed of creamy risotto swirled with roasted pepper purée, grated Parmesan, and just a touch of white wine reduction. Roasted zucchini and cauliflower tossed with garlic, chili flakes, and chives round out the plate.

Ingredients: Barramundi, Cauliflower, Zucchini, Water, Red Bell Peppers, Arborio Rice, Olive Pomace Oil, Green Bell Peppers, Chardonnay Wine (Grapes, Sulfites), Heavy Cream, Onions, Yellow Bell Peppers, Grated Parmesan Cheese (Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), Powdered Cellulose (Anti-Caking Agent), Calcium Propionate (Preservative)), Garlic, Green Onions, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Extra Virgin Olive Oil, Basil, Sea Salt, Dried Roasted Red Bell Peppers, Roasted Chicken Stock (Chicken Stock, Roasted Chicken Stock, Mirepoix Stock (Made Of Carrot, Celery And Onion Stocks, Dried Chicken Stock, Salt, Gelatin, Water, White Wine)), Parsley, Lemon Juice, Toasted Garlic, Dried Chives, Black Pepper, Gochugaru Chile Flakes, Paprika (Paprika And Silicon Dioxide (Added To Make Free Flowing)), Dried Oregano, Granulated Garlic, Granulated Onion, Crushed Red Pepper Flakes, Italian Seasoning (Garlic, Oregano, Basil, Black Pepper, Parsley, Rosemary, Marjoram, Thyme), Toasted Garlic Powder

Nutrition Per Serving

Per serving
Calories470kcal
Fat26g
Saturated Fat8g
Carbohydrate28g
Sugar7g
Dietary Fiber4g
Protein33g
Cholesterol90mg
Sodium980mg
Nutritional info may vary slightly by time of delivery.

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories470kcal
Fat26g
Saturated Fat8g
Carbohydrate28g
Sugar7g
Dietary Fiber4g
Protein33g
Cholesterol90mg
Sodium980mg
Nutritional info may vary slightly by time of delivery.
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