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Roasted Salmon & Dill Yogurt | Ready To Eat Meal

with Red Peppers, Italian-Spiced Potatoes, Onions & Garlicky Green Beans

Roasted Salmon & Dill Yogurt
Protein Plus

In this elegant meal, a bed of roasted Italian-seasoned potatoes and onions makes a perfect perch for a fillet of salmon marinated in yogurt and a Moroccan-style spice blend—harissa, turmeric, and ginger. Sweet and smoky roasted red peppers top the salmon. A side of roasted green beans accompanies the fish, as well as a refreshing savory yogurt sauce with tahini, lemon, and dill.

Ingredients: Salmon (Salmon, Color Added Via Feed (Astaxanthin)), Russet Potatoes (Russet Potatoes, Sodium Metabisulfite (Added To Maintain Color)), Green Beans, Onions, Red Bell Peppers, Nonfat Greek Yogurt (Pasteurized Grade A Skim Milk, Milk Protein Concentrate, Enzymes, Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei), Olive Pomace Oil, Sour Cream (Cultured Cream), Garlic, Whole Milk (Pasteurized Milk, Vitamin D3), Tahini (Sesame Seeds), Lemon Juice, Sea Salt, Parsley, Cilantro, Dried Onion Flakes, Dill, Granulated Garlic, Cumin, Harissa Powder (Fennel, Chilies, Black Pepper, Salt, And Spices), Dried Parsley, Smoked Paprika, Black Pepper, Dried Oregano, Toasted Onion Powder, Lemon Powder (Citric Acid, Natural Lemon Flavor), Ground Ginger, Turmeric, Lemon Zest

Nutrition Per Serving

Per serving
Calories580kcal
Fat33g
Saturated Fat7g
Carbohydrate36g
Sugar7g
Dietary Fiber6g
Protein37g
Cholesterol90mg
Sodium840mg
Nutritional info may vary slightly by time of delivery.

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. Remove cup. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F.
  2. Remove outer packaging and plastic film. Remove cup; add 2 oz water to empty compartment. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories580kcal
Fat33g
Saturated Fat7g
Carbohydrate36g
Sugar7g
Dietary Fiber6g
Protein37g
Cholesterol90mg
Sodium840mg
Nutritional info may vary slightly by time of delivery.
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