Roasted Salmon Dijonnaise | Ready To Eat Meal
with Cauliflower Gratin, Roasted Cabbage & Green Beans
A rich cauliflower gratin made with cream cheese, Monterey Jack, and parsley sets the stage for a perfectly roasted salmon fillet in tonight’s dinner. The salmon, seasoned with mustard spice and topped with whole grain mustard butter, is accompanied by simple roasted cabbage and green beans. A zippy Dijonnaise sauce drizzled over the salmon completes this vibrant meal.
These tender center-cut salmon fillets are as versatile as they are delicious. They’re seasoned with garlic, onion, sea salt, and black pepper, pan-seared, and then roasted to flaky perfection.
Nutrition values for 1 tray of Roasted Salmon Dijonnaise: Calories 660, Fat 49g, Saturated Fat 17g, Carbohydrates 18g, Sugar 7g, Fiber 7g, Protein 36g, Cholesterol 150mg, Sodium 900mg
Ingredients for Roasted Salmon Dijonnaise: Salmon (Salmon, Color Added Via Feed (Astaxanthin)), Green Beans, Cabbage, Riced Cauliflower, Onions, Sour Cream (Cultured Cream), Heavy Cream (Cream, Milk), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anti-Caking Agents (Potato Starch, Powdered Cellulose), Natamycin (A Natural Mold Inhibitor)), Whole Grain Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Olive Pomace Oil, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Avocado Oil Mayonnaise (Avocado Oil, Organic Certified Humane Free Range Egg Yolks, Water, Distilled Vinegar, Salt, Lime Juice Concentrate, Citric Acid, Lime Oil), Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Dijon Mustard (Distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric), Garlic, Coriander, Black Pepper, Ground Mustard Seed, Parsley, Water, Sea Salt
Nutrition values for 1 serving of Pan-Seared Salmon: Calories 260, Fat 15g, Saturated Fat 3g, Carbohydrates <1g, Sugar 0g, Fiber 0g, Protein 29g, Cholesterol 80mg, Sodium 260mg
Ingredients for Pan-Seared Salmon: Salmon (Salmon, Color Added Via Feed (Astaxanthin)), Sea Salt, Black Pepper, Granulated Garlic, Granulated Onion
HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.
- Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. Remove cup. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
HEATING OPTION 2 - CONVENTIONAL OVEN
- Adjust rack to middle position and preheat oven to 375°F.
- Remove outer packaging and plastic film. Remove cup; add 2 oz water to empty compartment. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!
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