Romano & Black Pepper Shrimp Cavatappi
with Broccoli & Cauliflower

Nutrition Per Serving
Per serving
Calories430kcal
Fat21g
Saturated Fat9g
Carbohydrate38g
Sugar8g
Dietary Fiber6g
Protein23g
Cholesterol200mg
Sodium1000mg
Nutritional info may vary slightly by time of delivery.
HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.
- Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
HEATING OPTION 2 - CONVENTIONAL OVEN
- Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!
Nutrition Per Serving
Per serving
Calories430kcal
Fat21g
Saturated Fat9g
Carbohydrate38g
Sugar8g
Dietary Fiber6g
Protein23g
Cholesterol200mg
Sodium1000mg
Nutritional info may vary slightly by time of delivery.
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