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Mango Salsa Salmon

with Coconut Lime Rice & Black Beans

Mango Salsa Salmon
Calorie Smart

Can you tell our chefs had vacation on the brain when they cooked up this tropical meal? Inspired by bold island flavors, they dusted salmon in a custom blackening spice blend, then topped it off with a bright, breezy mango salsa (made with ripe mangos, crunchy red bell peppers, jalapeño, and fresh cilantro). A hearty side of cilantro-lime rice and beans, simmered in coconut milk, rounds out the dairy-free dish.

Nutrition Per Serving

Per serving
Calories500kcal
Fat18g
Saturated Fat7g
Carbohydrate46g
Sugar13g
Dietary Fiber6g
Protein40g
Cholesterol95mg
Sodium790mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensFish, Tree Nuts
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Salmon

Measurement:

Brown Rice

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Mango

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Red Bell Peppers

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Unsweetened Coconut Milk

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Black Beans

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Red Onions

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Jalapeño Peppers

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Blackened Seasoning

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Lime Juice

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Unsweetened Shredded Coconut

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Cilantro

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Sea Salt

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MICROWAVE

  1. Remove meal sleeve and pierce clear plastic film. 2. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached. 3. Carefully remove meal and let stand for 2 minutes. 4. Remove film, plate meal and enjoy!

OVEN

  1. Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film. 3. Place tray on an oven safe baking sheet, position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!

Nutrition Per Serving

Per serving
Calories500kcal
Fat18g
Saturated Fat7g
Carbohydrate46g
Sugar13g
Dietary Fiber6g
Protein40g
Cholesterol95mg
Sodium790mg
Nutritional info may vary slightly by time of delivery.
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