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Scallion Cauliflower Mash

with Creamed Spinach & Red Bell Peppers

Scallion Cauliflower Mash
Keto
Vegetarian

These two add-on sides are sure to enhance the other elements on your table, especially when paired with some of our quick-and-tasty Factor proteins! Cauliflower florets and celery root are mashed to just the right consistency along with cream cheese, heavy cream, and Parmesan, and then finished with a flourish of scallions. You’ll also find a savory creamed spinach simmered with garlic, cream cheese, and Parmesan, and dotted with roasted red peppers.

Ingredients: riced cauliflower, spinach, cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), celery root, heavy cream, sour cream (cultured cream), grated parmesan cheese ((parmesan cheese (pasteurized cow’s milk, cheese culture, salt, enzymes), water, milk protein, modified food starch, palm oil blend, salt, disodium phosphate, citric acid, xanthan gum), and calcium propionate (preservative)), red bell peppers, green onions, sea salt, olive oil, granulated garlic, dried onion flakes, smoked black pepper (pepper, smoke flavor), black pepper, italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil)

Nutrition Per Serving

Per serving
Calories140kcal
Fat11g
Saturated Fat7g
Carbohydrate5g
Sugar2g
Dietary Fiber2g
Protein4g
Cholesterol40mg
Sodium270mg
Nutritional info may vary slightly by time of delivery.

How to best enjoy:

1

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30-second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
2

HEATING OPTION 2 - OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 5 minutes. If needed, continue to bake for 2 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories140kcal
Fat11g
Saturated Fat7g
Carbohydrate5g
Sugar2g
Dietary Fiber2g
Protein4g
Cholesterol40mg
Sodium270mg
Nutritional info may vary slightly by time of delivery.
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