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Scampi-Style Mahi Mahi

with Parmesan Zucchini & Creamy Garlic Green Beans

Scampi-Style Mahi Mahi
Keto
Protein Plus

Inspired by traditional shrimp scampi, our chefs have adapted this flavorful dish using flaky mahi mahi. The fish is marinated with garlic and herbs, then topped with a compound butter featuring lemon, garlic, white wine, and a hint of red pepper flakes. It’s served over Parmesan roasted zucchini, with a side of green beans enveloped in a creamy garlic sauce flavored with nutty brown butter, to complete the meal.

Ingredients: mahi mahi, green beans, zucchini, cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), olive oil, unsalted butter (pasteurized cream, natural flavorings), grated parmesan cheese ((parmesan cheese (pasteurized cow’s milk, cheese culture, salt, enzymes), water, milk protein, modified food starch, palm oil blend, salt, disodium phosphate, citric acid, xanthan gum), and calcium propionate (preservative)), heavy cream, garlic, chardonnay wine, green onions, sea salt, lemon juice, toasted minced garlic, black pepper, nonfat dry milk (nonfat dry milk, lactose, vitamin a palmitate and vitamin d3), toasted onion powder, toasted garlic powder, crushed red pepper flakes, granulated onion, roasted garlic oil (olive oil, garlic), dried parsley, dried chives

Nutrition Per Serving

Per serving
Calories610kcal
Fat46g
Saturated Fat19g
Carbohydrate17g
Sugar8g
Dietary Fiber5g
Protein34g
Cholesterol180mg
Sodium980mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensFish, Milk
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Mahi Mahi

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Green Beans

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Zucchini

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Cream Cheese

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Olive Oil

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Unsalted Butter

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Grated Parmesan Cheese

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Heavy Cream

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Garlic

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Chardonnay Wine

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Green Onions

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Sea Salt

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Lemon Juice

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Toasted Minced Garlic

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Black Pepper

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Nonfat Dry Milk

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Toasted Onion Powder

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Toasted Garlic Powder

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Crushed Red Pepper Flakes

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Granulated Onion

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Roasted Garlic Oil

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Dried Parsley

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Dried Chives

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HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30-second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories610kcal
Fat46g
Saturated Fat19g
Carbohydrate17g
Sugar8g
Dietary Fiber5g
Protein34g
Cholesterol180mg
Sodium980mg
Nutritional info may vary slightly by time of delivery.
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