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Shredded BBQ Chicken & Sweet Potato Mash

with Honey Buttered Corn & Toasted Garlic Green Beans

Shredded BBQ Chicken & Sweet Potato Mash
Calorie Smart

Savor some down-home Southern cooking with this hearty, colorful dish. For a double hit of flavor, we’ve roasted chicken breast, dusted it in a savory spice rub, then shredded it and tossed it in a sweet and tangy maple barbecue sauce. It’s spooned over fork-tender roasted sweet potatoes and served alongside two satisfying sides–creamy honey butter corn sprinkled with chives and roasted green beans with toasted garlic.

Ingredients: Chicken Breast, Sweet Potatoes, Green Beans, Yellow Sweet Corn, Tomato Sauce (Tomatoes, Tomato Puree (Water, Tomato Paste), Salt, Red Pepper, Dehydrated Bell Peppers, Dehydrated Onion, Dehydrated Garlic, Onion Powder, Garlic Powder, Spices, Spice Extractive, Citric Acid, Natural Flavoring), Water, Green Onions, Reduced Fat Milk (Pasteurized Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Maple Syrup, Olive Pomace Oil, Honey, Black Garlic, Molasses, Apple Cider Vinegar, Sea Salt, Chili Powder (Chili Pepper, Spices (Including Mustard), Salt, Garlic Powder), Paprika (Paprika And Silicon Dioxide (Added To Make Free Flowing)), Toasted Garlic Powder, Smoked Paprika, Toasted Minced Garlic, Coconut Sugar, Liquid Smoke (Water, Hickory Smoke Concentrate), Granulated Onion, Ancho Chile Powder, Ground Mustard Seed, Granulated Garlic, Black Pepper, Smoked Black Pepper (Pepper, Smoke Flavor), Brown Chipotle Chile Powder, Coriander, Dried Oregano, Dried Chives

Nutrition Per Serving

Per serving
Calories430kcal
Fat16g
Saturated Fat6g
Carbohydrate49g
Sugar15g
Dietary Fiber6g
Protein26g
Cholesterol90mg
Sodium730mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Boneless Chicken Breast with Rib Meat

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Sweet Potatoes

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Green Beans

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Yellow Sweet Corn

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Tomato Sauce

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Water

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Green Onions

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Reduced-Fat Milk

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Cream Cheese

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Unsalted Butter

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Maple Syrup

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Olive Pomace Oil

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Honey

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Black Garlic

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Molasses

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Apple Cider Vinegar

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Sea Salt

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Chili Powder

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Paprika

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Toasted Garlic Powder

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Smoked Paprika

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Toasted Minced Garlic

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Coconut Sugar

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Liquid Smoke

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Granulated Onion

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Ancho Chile Powder

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Ground Mustard Seed

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Granulated Garlic

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Black Pepper

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Smoked Black Pepper

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Brown Chipotle Chile Powder

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Coriander

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Dried Oregano

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Dried Chives

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HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories430kcal
Fat16g
Saturated Fat6g
Carbohydrate49g
Sugar15g
Dietary Fiber6g
Protein26g
Cholesterol90mg
Sodium730mg
Nutritional info may vary slightly by time of delivery.
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