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Shrimp & Roasted Vegetable Gumbo

with Oreganato Quinoa & Southern Succotash

Shrimp & Roasted Vegetable Gumbo
Calorie Smart
High Protein
Fiber Filled
GLP-1 Support

We start this hearty vegan meal with a vibrant mix of sautéed vegetables, including red and green bell peppers, carrots, okra, celery root, onions, and garlic. Then, we stir in bold creole seasonings and crushed tomatoes and simmer it until all of those fragrant flavors meld. It’s ladled over tri-color quinoa tossed in a rich white wine and butter oreganato sauce, and topped with juicy creole-seasoned shrimp. For an additional helping of veggies, you’ll find a Southern-style succotash of corn, green beans, bell peppers, and carrots seasoned with roasted garlic oil, smoked black pepper, crushed red pepper flakes, and parsley.

Nutrition Per Serving

Per serving
Calories480kcal
Fat18g
Saturated Fat3g
Carbohydrate56g
Sugar11g
Dietary Fiber9g
Protein30g
Cholesterol225mg
Sodium890mg
Potassium910mg
Calcium130mg
Iron4.1mg
Nutritional info may vary slightly by time of delivery.
Refer to the back of the meal sleeve for precise heating instructions for your meal.

Nutrition Per Serving

Per serving
Calories480kcal
Fat18g
Saturated Fat3g
Carbohydrate56g
Sugar11g
Dietary Fiber9g
Protein30g
Cholesterol225mg
Sodium890mg
Potassium910mg
Calcium130mg
Iron4.1mg
Nutritional info may vary slightly by time of delivery.
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