Skip to main content

Smashed Bean & Tomato Chicken

with Roasted Broccoli & Cauliflower

Smashed Bean & Tomato Chicken
Calorie Smart
Protein Plus
Carb Conscious
Fiber Filled
Stay Balanced

Creamy Great Northern bean mash infused with tomatoes, onions, garlic, and herbs sets the stage for a tender grilled chicken breast. A bright tomato-garlic relish on top adds acidity and depth, while roasted broccoli and garlic-chive cauliflower round out the meal.

Ingredients: Boneless Chicken Breast With Rib Meat, Tomatoes, Broccoli, Great Northern Beans (Prepared Great Northern Beans, Water, Salt, Calcium Chloride (Firming Agent)), Cauliflower, Red Onions, Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Garlic, Water, Toasted Garlic Powder, Granulated Onion, Vinegar, Sea Salt, Toasted Garlic, Red Wine Vinegar (Diluted With Water To 5% Acidity), Parsley, Onions, Dried Oregano, Dried Thyme, Dried Dill, Black Pepper, Dried Rosemary, Lemon Powder (Citric Acid, Natural Lemon Flavor), Dried Chives

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (360g)

Nutrition Per Serving

Per serving
Calories470kcal
Fat16g
Saturated Fat3g
Carbohydrate35g
Sugar7g
Dietary Fiber10g
Protein44g
Cholesterol115mg
Sodium740mg
Nutritional info may vary slightly by time of delivery.

Ingredients

Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Boneless Chicken Breast with Rib Meat

Measurement:

Tomatoes

Measurement:

Broccoli

Measurement:

Great Northern Beans

Measurement:

Cauliflower

Measurement:

Red Onions

Measurement:

Olive Pomace Oil

Measurement:

Garlic

Measurement:

Water

Measurement:

Toasted Garlic Powder

Measurement:

Granulated Onion

Measurement:

Vinegar

Measurement:

Sea Salt

Measurement:

Toasted Garlic

Measurement:

Red Wine Vinegar

Measurement:

Parsley

Measurement:

Onions

Measurement:

Dried Oregano

Measurement:

Dried Thyme

Measurement:

Dried Dill

Measurement:

Black Pepper

Measurement:

Dried Rosemary

Measurement:

Lemon Powder

Measurement:

Dried Chives

Measurement:

Refer to the back of the meal sleeve for precise heating instructions for your meal.

Nutrition Per Serving

Per serving
Calories470kcal
Fat16g
Saturated Fat3g
Carbohydrate35g
Sugar7g
Dietary Fiber10g
Protein44g
Cholesterol115mg
Sodium740mg
Nutritional info may vary slightly by time of delivery.
Get Started

Enjoy flavorful meals with no fuss. Pick your dishes, skip weeks, cancel anytime