menu-discovery

Perfectly portioned meals with around 550 calories or less per serving

Calorie Smart

A wide variety of well-balanced, chef-prepared meals with whole-food ingredients to fit any lifestyle

Chef's Choice

Delicious keto-friendly meals with around 15 grams of net carbs or less

Keto

Deliciously satisfying meals with 30 grams of protein or more to support your wellness goals

High Protein

Nutritiously balanced meals with around 35 grams of total carbs or less

Carb Conscious

Nourish your post GLP-1 journey with perfectly portioned, protein-forward, calorie-friendly meals

GLP-1 Support

Deliciously satiating meals with 6 grams of fiber or more to help support a healthy gut

Fiber Filled

Wholesome, flavorful, meat-free meals for more veggies in your diet

Vegan & Veggie

Well-balanced meals centered around veggies and purposeful proteins for a flexitarian lifestyle

Flexitarian

FJ Migration SKU 1 x 1 DO NOT USE

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Factor_

Enjoy flavorful meals with no fuss. Pick your dishes, skip weeks, cancel any time.

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Enjoy flavorful meals with no fuss. Pick your dishes, skip weeks, cancel anytime

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If you don’t see what you’re looking for below, you can chat us 24/7 using the chat window located on the bottom right of your screen. If you’d rather talk via phone, our support team is available Monday through Friday between 9:00am and 6:30pm ET by calling +1 (973) 210-4915.

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Factor

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By clicking “Place Order & Select Meals”, I agree to the [Terms and Conditions](https://go.factor75.com/terms "Terms and Conditions"), the [Privacy Policy](https://go.factor75.com/privacy-policy "Privacy Policy") and, unless I cancel, the weekly auto-renewal price of {{ totalPrice }} after my discount period ends.

I would like to request deletion of any personal information I provided to Factor. I understand that by selecting “Submit” I authorize Factor to delete my account.

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### California “Do Not Sell My Personal Information” Notice
### California Consumer Privacy Act (CCPA) Request Form

In compliance with California law, California residents may request (1) to opt-out of our sales of your personal information; (2) information on how we collect, use, and share your personal information; (3) a copy of the personal information that we have collected about you; and (4) that we delete the personal information that we have collected from you.  For more information about your California privacy rights, see our [Privacy Policy](/privacy-policy).

To protect your information, we are required to verify your identity before processing your request if you are asking for (1) information about how we collect, use, and share your personal information; (2) a copy of your personal information; or (3) deletion of your personal information.   If you are a current customer, you can verify your identity by logging-in to your Factor 75 account. If you are not a current customer, or cannot log in to your account, please contact 1-888-573-5727 or privacy@hellofresh.com.

## CALIFORNIA CONSUMER PRIVACY ACT (CCPA) REQUEST FORM

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Thank you for your request. You will generally hear back from us about your request within 45 days, but it may take up to 90 days. If you do not hear from us within 45 days, we encourage you to contact us about the status of your request at [privacy@hellofresh.com](mailto:privacy@hellofresh.com).  Please note that your request for deletion does not result in an immediate cancellation of your account services. If your request was to delete personal information and you would like to cancel your account prior to the deletion of your personal information, please contact 1-844-242-2169.

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### CCPA

To protect your information, we are required to verify your identity before processing your request if you are asking for (1) information about how we collect, use, and share your personal information; (2) a copy of your personal information; or (3) deletion of your personal information. If you are a current customer, you can verify your identity by logging-in to your Factor account below.

If you are not a current customer or cannot log in to your account, please contact 1 844 939 1758 or [privacy@factor75.com](mailto:privacy@factor75.com). 


Due to the current situation, we are limited in our distribution capabilities and had to cancel this week's delivery. 

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1. Account Deletion Process.

To start the deletion process of your account, please navigate to our website and cancel your Subscription first.

1. Cancel Subscription

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After you have cancelled your subscription, you can request to have your account deleted. To submit your account deletion request, select `Send request` and follow the prompts to confirm.

Please note that all of your account data will be removed, including any discounts or credit. If you return to HelloFresh in the future, you'll need to create a new account.

2. Request Deletion.

To finalize deleting your account, we need to send an email to our customer service representatives.

Dear HelloFresh Customer Care,

Please kindly delete my account and all the data associated with it.

Thank you.

Best,

First Step Incomplete

Please disconnect your Apple ID from your account

1. On your iPhone, go to Settings, then tap your name.
2. Tap Password & Security > Apps Using Apple ID.
3. Select the app ‘HelloFresh’, then tap Stop Using Apple ID.

Since you registered with your Apple ID, you’ll need to disconnect your Apple ID from this account before you delete it.

After you’ve stopped using your Apple ID for this account, you’ll need to request to have your account deleted. 

Please note that all of your account data will be lost, including any discounts or credit. If you return to HelloFresh in the future, you’ll need to create a new account.

Please confirm that you want to delete your account. We’ll delete it within 45 days and send a confirmation email.

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HOW TO USE

INGREDIENTS & BENEFITS*

A full serving of vegetables - very easy. 2 minutes and gone.

Daily Greens

Tastewise, honestly these greens are definitely one of the best that I've tried, and I've tried quite a few over the last 20 years.

I'm impressed with the amount of vitamins and minerals and greens that I'm getting, that's a big help.

Wow it's actually not as green-tasting as I thought it would be! The taste is a LOT better than the greens powder I usually take.

I'm really proud of myself for taking it every single day. It's something very easy to implement, even for those of us who have a very hard time sticking to some sort of routine.

Hear from our customers on how Daily Greens impacts their health.

Mixed quickly and easily and dissolved completely with zero clumping, no electric blender required. The to go packets are very convenient.

Whey Protein

The packets make it nice and easy in the morning to put into my smoothie. Not having a scoop makes it a lot less messy.

I love LOVE the chocolate whey protein and I'm confident enough to say that it is probably the best one I've ever had. It has surpassed my expectations in terms of taste and quality so much so that I now have tubs of isopure gathering dust in my closet, and even friends that I've shared packets with have agreed with me.

It's high in protein, low in sugar, and is not chalky.

See what customers are saying about our whey protein.

There is something mentally stimulating about feeling like you've done something good for yourself within the first three minutes of waking up.

Love the individual packaging and tastes great!

Appearance, aroma, taste, texture, I would give it a 5/5. I definitely think it's one of the better products I've tried.

Feedback from consumers

You're saving big this order! Lock in free shipping + $20/week in premium upgrades on every order — no codes needed.

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Free Standard shipping

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Personalized Wellness

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Simply select meals after checkout or 

with something for everyone

/weekly-menu

view our complete weekly menus

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If you go back now, you’ll lose your changes.

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Some recipes in your menu may still include these ingredients. Check each recipe before you order.

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Tell us what you like to eat so we can tailor meal picks to your taste. Access to the full menu will always be available.

Your food profile helps us set your meal picks and sort the menu by what’s most relevant to you

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Prep in advance and save time throughout the week

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[x] meals & [x] servings

We recommend updating your plan to better fit your household starting from [date]

Update your plan size

This change will apply to the future automatic selections. Any meal you have personally selected for upcoming weeks will remain unchanged.

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Which proteins do you enjoy?

Which seafood do you enjoy?

Which meat-free proteins do you enjoy?

Enjoy personalized meal selections and menu ranking tailored to your taste. Edit your food profile in settings.

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Tailor your meal selections and menu to your taste.

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Primarily plant-based with the occasional inclusion of meat.

Prioritizes meat as the central protein source for every meal.

Includes fish and seafood while excluding all other meat products.

Your diet

Excludes meat and fish, focusing on plants, dairy, and eggs.

Cooking style

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Factor takes the stress out of healthy living. We provide fresh, ready-prepared meals that support even the busiest of lifestyles! We shop, prep, cook, and deliver to your door for you so you can experience the benefits of clean eating without the hassle. When you are fit, you look great, feel amazing and have the energy and focus you need. As an added bonus, our team of dietitians is always available for extra accountability to help you crush your goals with our nutrition coaching programs!

Your meals will stay fresh for a full 7 days in the fridge.

We use several carriers depending on your location, including CMS (Chicago Messenger Service), UDS, Blue Streak, AxleHire, Lasership, UPS, and FedEx. Please contact our Customer Experience Team at 888.573.5727 for details about delivery to your area.

Yes! We do offer ketogenic meals. These meals will be labeled with a “KETO” tag underneath the photo of the meal.

In order for our meals to be deemed ketogenic, the meal must contain at least 60% of calories coming from fat, around 20% of calories coming from protein, and 10% or less of calories coming from carbohydrates. Since each individual will have a different carbohydrate threshold that allows them to remain in ketosis, the carbohydrate content of our meals varies.

Some of our meals may be low in carbohydrates, but are not quite high enough in fat to be considered ketogenic! By simply adding more fat to these meals, you can achieve a “more ketogenic-friendly” meal.

Factor meals are gluten-free, meaning they are made without ingredients containing gluten, but are not certified gluten-free. They are cooked in facilities handling ingredients with gluten and are not recommended for individuals with severe gluten sensitivity.

Common Questions

What are the benefits of Factor?

How long do meals last?

Which delivery carriers do you use?

Do you offer ketogenic meals?

Are Factor meals gluten-free?

Where can I see the upcoming menu?

Your preferences will help us show you the most relevant meals first. You will still have access to all the meals each week.

Tip: Our menu also includes Salads and Breakfast! Consider sizing up your plan to cover more meal occasions.

Choose your Factor experience

Pause or cancel anytime

No commitments

You can always adjust this later.

Which meals should we cover?

How many days per week?

Adjust your plan size

Built around your goals and preferences–adjust it anytime. Explore the menu after checkout.

Your customized meal plan is ready.

Based on what you told us, we recommend this meal plan for you.

Your Factor meal plan.

What are your goals?

We’ll use these to determine the best plan for you.

How many meals would you like per week?

Any protein recipes to exclude?

We’ll recommend recipes you’re more likely to enjoy.

We'll prioritize meals that fit your preferences.

Pick a free item from the “Free Add-on” section in every order. You can always change your gift later with new options in every delivery

Don’t forget your free gift

Select meals per week

Select the number of recipes and servings per box you want weekly.

Your meal plan

Nourish your GLP-1 journey with perfectly portioned, protein-forward, calorie-friendly meals

We'll show you your preferred meals first, but you’ll have access to the full menu every week.

Low carb, high fat for long-lasting energy, and oh-so-good

We'll prioritize meals that fit your selections. You can always change it later.

What are your meal preferences?

You'll have access to the full menu, but we'll show these meals first.

Please select at least 1 option.

What kind of meals do you prefer?

Total flexibility to build your box each week from our full menu.

Classic Factor experience

A dietitian-designed meal plan for weight loss or maintenance.*

Weight management program

Factor meal tray with pasta and green beans, served with egg bites, a protein shake, and a superfood bar.

Includes pork-derived ingredients like gelatin

This includes recipes with shrimp, scallops, and shellfish stocks

How many recipes would you like per week?

Unlock healthier eating

All reviews shown are from verified HelloFresh customers. For each of these reviews, HelloFresh checked individually that the customer actually purchased at least one HelloFresh box before writing the review. The ratings shown were selected individually by HelloFresh and do not represent the average of the ratings on Trustpilot.

How do reviews work?

Flavorful, real, healthy food!!! Worth every penny!!! I need convenience & portion control!!! I have tried so many meal plans, but my quest is over!!! LOVE, LOVE, LOVE Factor!!!

money

Factor foods are delicious convenient and healthy—I have lost 27 pounds using the Keto menu with more energy and all my dishes are very tasty—with many variations to choose from—so never boring—the cheesecake desserts are so delicious and refreshing and love my banana/strawberry and Tropical fruit smoothies daily!!

stress

Factor has been so helpful keeping me eating balanced meals rather than processed junk. After a long day at work I was so tempted to hit the drive-thru but I said....wait! My dinner will take 2 minutes to cook!!! And I gladly went home and felt good about my choices.

time

Meals are like homemade and make life easier with a busy schedule. Highly recommend if you want healthy meals that save time and are reasonably priced. I have tried other products but these are the best of any I have tried.

We save you serious

Delicious keto-friendly meals with around 15 grams or less of net carbs

Select from the categories below. You can always change them later!

Deliciously satisfying meals with 30 grams or more of protein to support your wellness goals

We'll show these units in your grocery list from now on, but you can always change them later

Choose your preferred units

Oura Ring Integration

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Specially for you

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Turn your daily habit into a delicious ritual with a kit full of greens essentials. Get a free welcome kit with first time subscription order of Daily Greens; Auto-applied at checkout.

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Premium creatine fused with electrolytes for strength and hydration.

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One scoop. Every day. No loading phase needed. Just consistent results that compound over time.

More than just creatine. It's daily wellness, simplified.

High-performance meal support designed to protect against muscle loss and fatigue. 220 calories per serving with everything your body needs.

Protect Your Hard-Earned Progress

Take at the same time each day to build a sustainable routine. Morning or pre-workout works best for most people.

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Supports the body's energy system to enhance muscle power during exercise; helps support cognitive function. The most researched form of creatine, proven effective across thousands of studies. 5g per serving.

Superior digestibility and protein quality to help combat muscle loss and fatigue. The purest form of whey with minimal lactose. 30g per serving.

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Helps maintain fluid balance and replenish essential minerals to support optimal cellular hydration and recovery. Pink Himalayan salt provides trace minerals your body craves.

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We took the strength-building power of creatine and fused it with hydrating electrolytes. The result? A single scoop that powers your energy, sharpens your focus, and includes an absorption boost to ensure your body gets more out of what you put in‡.

From GLP-1 support to daily wellness, Meal Shake helps close nutrient gaps and sustain energy with premium, bioavailable fuel. In both creamy Vanilla and refreshing Lemon, our formula is engineered to be light, smooth, and entirely delicious.

5g of creatine monohydrate supports your body's energy system to enhance muscle power during exercise.

High-quality whey protein isolate to help combat muscle loss and fatigue during your weight management journey.

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Three powerful systems

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A refreshing, citrusy twist on greens for energy, gut and immune support

A refreshing, citrusy twist on greens for energy, gut, and immune support, in single-serving packets

Your essential macro and micronutrient fuel, in under 60 seconds

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30g protein, 7g fiber, 220 calories. Light, smooth, and actually delicious. Member pricing available.

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Smoky BBQ Chicken Breast

with Mashed Potatoes, Creamed Corn & Green Bean Casserole

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