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Smoky Marinara & Garlic Tofu

with Pesto Quinoa, White Beans & Brussels Sprouts

Smoky Marinara & Garlic Tofu
Vegetarian
Protein Plus

Perhaps one of tofu’s greatest attributes is its ability to take on flavor. The protein-rich soybean curd soaks up flavors like a sponge, and here, our chefs played to that strength, marinating tofu with roasted garlic and oregano for hours before roasting it to a deeply savory finish. Topped with smoky marinara and melty Italian cheeses, it’s paired with tangy-sweet roasted Brussels sprouts and a medley of rainbow quinoa, cannellini beans, and pesto for even more protein.

Ingredients: brussels sprouts, diced tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), smoked tofu (non-gmo soybeans, water, calcium sulfate, gluten free soy sauce, salt, pepper, cumin, cinnamon, clove, aniseed, coriander), great northern beans (prepared great northern beans, water, salt, calcium chloride (firming agent)), water, tricolor quinoa (white quinoa, red quinoa, black quinoa), crushed tomatoes (tomatoes, tomato puree, less than 2% salt, citric acid), olive oil, shredded low moisture whole milk mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), garlic, maple syrup, onions, grated parmesan cheese ((parmesan cheese (pasteurized cow’s milk, cheese culture, salt, enzymes), water, milk protein, modified food starch, palm oil blend, salt, disodium phosphate, citric acid, xanthan gum), and calcium propionate (preservative)), molasses, shredded asiago cheese (pasteurized cow’s milk, cheese cultures, salt, enzymes, natamycin (a natural mold inhibitor)), balsamic vinegar, red wine vinegar, roasted garlic oil (olive oil, garlic), basil, parsley, spinach, oregano, sea salt, granulated garlic, brown chipotle chile powder, black pepper, dried basil, rosemary, thyme, smoked black pepper (pepper, smoke flavor)

Nutrition Per Serving

Per serving
Calories640kcal
Fat33g
Saturated Fat7g
Carbohydrate61g
Sugar15g
Dietary Fiber15g
Protein32g
Cholesterol20mg
Sodium830mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensSoy, Milk
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Brussels Sprouts

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Diced Tomatoes

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Smoked Five Spice Tofu

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Great Northern Beans

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Water

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Tricolor Quinoa

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Crushed Tomatoes

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Olive Oil

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Shredded Low Moisture Whole Milk Mozzarella Cheese

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Garlic

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Maple Syrup

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Onions

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Grated Parmesan Cheese

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Molasses

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Shredded Asiago Cheese

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Balsamic Vinegar

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Red Wine Vinegar

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Roasted Garlic Oil

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Basil

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Parsley

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Spinach

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Oregano

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Sea Salt

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Granulated Garlic

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Brown Chipotle Chile Powder

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Black Pepper

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Dried Basil

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Rosemary

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Thyme

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Smoked Black Pepper

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HEATING OPTION 1 - MICROWAVE

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30-second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories640kcal
Fat33g
Saturated Fat7g
Carbohydrate61g
Sugar15g
Dietary Fiber15g
Protein32g
Cholesterol20mg
Sodium830mg
Nutritional info may vary slightly by time of delivery.
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