Skip to main content

Smoky Tomato Chickpeas & Quinoa-Rice Blend W38 | Ready To Eat Meal

with Pesto, Garlicky Roasted Green Beans & Cauliflower

Smoky Tomato Chickpeas & Quinoa-Rice Blend W38
Vegan
Calorie Smart
Fiber Filled

Italian flavors shine in this vibrant vegan bowl starring braised chickpeas in a spicy fire-roasted tomato and red pepper sauce. It’s served over a tricolor quinoa and brown rice blend and finished with a dollop of bright, herbaceous non-dairy basil-spinach pesto. A side of garlicky roasted green beans and cauliflower rounds out the meal.

Ingredients: Green Beans, Chickpeas (Prepared Chickpeas Beans, Water, Salt, Disodium Edta (Color Retention)), Water, Cauliflower, Onions, Fire Roasted Red Peppers (Roasted Peppers, Water, Salt, Citric Acid), Fire Roasted Tomatoes (Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Garlic, Olive Pomace Oil, Concentrated Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Tricolor Quinoa (White Quinoa, Red Quinoa, Black Quinoa), Brown Jasmine Rice, Roasted Garlic Oil (Olive Pomace Oil, Garlic), Tomato Paste (Tomatoes, Citric Acid), Spinach, Parsley, Basil, Carrots, Almonds, Celery, Mirepoix Concentrate (Water, Sea Salt, Vegetable Stock (Carrot, Celery And Onion Stocks), Carrot Stock, Tapioca Starch, Cabbage Juice Concentrate, Celery Stock, Onion Stock, Natural Flavors, Mushroom Stock, Tomato Paste), Sea Salt, Toasted Garlic, Granulated Garlic, Smoked Paprika, Toasted Onion Powder, Dried Onion Flakes, Toasted Garlic Powder, Crushed Red Pepper Flakes, Italian Seasoning (Garlic, Oregano, Basil, Black Pepper, Parsley, Rosemary, Marjoram, Thyme, Savory, Sage), Dried Chives, Black Pepper, Thyme, Xanthan Gum, Dried Oregano

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (343g)

Nutrition Per Serving

Per serving
Calories440kcal
Fat23g
Saturated Fat3.5g
Carbohydrate52g
Sugar14g
Dietary Fiber9g
Protein10g
Cholesterol0mg
Sodium970mg
Nutritional info may vary slightly by time of delivery.

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F.
  2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories440kcal
Fat23g
Saturated Fat3.5g
Carbohydrate52g
Sugar14g
Dietary Fiber9g
Protein10g
Cholesterol0mg
Sodium970mg
Nutritional info may vary slightly by time of delivery.
Get Offer

Enjoy flavorful meals with no fuss. Pick your dishes, skip weeks, cancel anytime