Sun-Dried Tomato Chicken | Ready To Eat Meal
Creamy and delicious, this high-protein meal is packed with flavor and nutrient-rich ingredients that are ideal for the keto diet! We start with marinated chicken breast and grill it to perfection. Then, the chicken breast is laid over a house-made sauce, showcasing sun-dried tomatoes, spinach and parmesan cheese. Finally, zucchini noodles serve as a low-carb side.
Nutrition Per Serving
Per serving
Calories690kcal
Fat53g
Saturated Fat20g
Carbohydrate13g
Sugar9g
Dietary Fiber2g
Protein39g
Cholesterol215mg
Sodium840mg
Nutritional info may vary slightly by time of delivery.
MICROWAVE
- Remove meal sleeve and pierce clear plastic film. 2. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached. 3. Carefully remove meal and let stand for 2 minutes. 4. Remove film, plate meal and enjoy!
OVEN
- Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film.
- Place tray on an oven safe baking sheet, position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!
Nutrition Per Serving
Per serving
Calories690kcal
Fat53g
Saturated Fat20g
Carbohydrate13g
Sugar9g
Dietary Fiber2g
Protein39g
Cholesterol215mg
Sodium840mg
Nutritional info may vary slightly by time of delivery.
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